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Brittany Hall

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Brittany Hall is an American Council on Exercise Certified Personal Trainer (CPT). Known as "Pixie" to her patients at Dr. Evans' The Institute of Family, Preventative and Lifestyle Medicine; she is also an ACE-certified Health Coach. Brittany is an American Karate First Degree Black Belt, co-owner of Lionheart Krav Maga and Fitness, and is a Bikini competitor. She is currently training as a Krav Maga instructor with a special interest in women’s self-defense. She completed the Lifestyle Medicine Core Competencies Program through the American College of Preventative Medicine. She was also an attendee at the Active Lives: Transforming Our Patients and Ourselves conference presented by The Institute of Lifestyle Medicine at Harvard Medical School.

Exclusive articles:

Living the Fit Life: The Importance of Being Earnest

This is an article about motivation. Oscar Wilde wrote in The Importance of Being Earnest that “The truth is rarely pure and never simple.” What...

Living the Fit Life: SMART Goals

Let’s start this week with a blast from the past: Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” I...

Living the Fit Life: Valentine’s Day

  Aisles and displays and endcaps abound, full of heart-shaped, chocolate-coated calorie bombs...Diabetes must surely be lurking around the corner. It seems as if this...

Living the Fit Life: An Introduction to 2017

2017: New year, new you? Not likely. As Americans, we are a naturally stubborn group. We are a mash-up of determination and procrastination. We hope...

Breaking

Faith and Business Integrity: Why Doing the Right Thing Still Wins in a Cutthroat Market

There’s a saying in business circles: “Nice guys finish...

Kids Talk About God by Carey Kinsolving and Friends

What Does The Bible Mean When It Says Jesus...

Angelina College Athletics Weekly Update 

Hey, sports fans, This past week saw things slow down...

September Pruning: What You Should (and Shouldn’t) Do

September always feels like a season of transition. School...
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