Brittany Hall

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Brittany Hall is an American Council on Exercise Certified Personal Trainer (CPT). Known as "Pixie" to her patients at Dr. Evans' The Institute of Family, Preventative and Lifestyle Medicine; she is also an ACE-certified Health Coach. Brittany is an American Karate First Degree Black Belt, co-owner of Lionheart Krav Maga and Fitness, and is a Bikini competitor. She is currently training as a Krav Maga instructor with a special interest in women’s self-defense. She completed the Lifestyle Medicine Core Competencies Program through the American College of Preventative Medicine. She was also an attendee at the Active Lives: Transforming Our Patients and Ourselves conference presented by The Institute of Lifestyle Medicine at Harvard Medical School.

Exclusive articles:

Quarantine Reads for Health and Wellness

No doubt about it, quarantine has got us all looking for entertainment. If you’re the book loving type, as I am, this has been...

Healthy Habits for Eating Well During COVID-19

As I write this, I don’t know what day of the week it is and only have a vague understanding that it might be...

Cancer Exercise Specialist’s Talents come to Lufkin

Brittany Hall, owner of Brittany Hall Certified Personal Training and Health Coaching LLC., offers up some personal insight on her career as a health...

Stride for Life: Walk with Your Health Coach

Who: Brittany Hall, ACE Certified Health Coach What: Stride for Life: Walking with Your Health Coach When: Tuesday/Thursday 5:15-5:45PM Where: Kiwanis Park, Pavilion #3...

Living the Fit Life: Building a Better Easter Basket

Ah, the Easters of my childhood. Hopped up (ha!) on a metric ton of candy, the whole house stinking for the sake of dyeing...

Breaking

Capitol Update: Protecting Our Children Online & Addressing Border Security

I want to start this column by offering my...

Pre-Construction Meeting Held in Nacogdoches

LUFKIN â€“ A pre-construction meeting was held this week at...

Governor Abbott Encourages Texans To Take Part In Emergency Supplies Tax-Free Weekend

AUSTIN – Governor Greg Abbott and the Texas Division...

My five cents…A monthly column from Sen. Robert Nichols

On April 21, 1836, the Battle of San Jacinto...
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