Hayli Negrete

13 POSTS

Exclusive articles:

Biscuits and Gravy

Breakfast, the first meal of the day, and as some may argue, the best meal of the day. Growing up in deep East Texas...

Chocolate Fruit Dip

Fruit Dip: You can buy it, you can share it, and you can make it yourself, which is exactly what I’m going to teach...

A Little PEP(peroni) in Your Step: Low Carb Pizza

Are you searching for something to cook for dinner that’s cheap, quick, easy, healthy, and kid-friendly? I thought so, I mean at this point,...

AMAZING GREEK YOGURT BROWNIES! #FoodieFriday

Brownies, my absolute favorite dessert, aren’t exactly the best dessert for your health. I know what you’re saying right now, “You don’t have to...

3 Healthy Crock Pot Meals

BROWN RICE AND CHICKEN Ingredients:  1 cup of diced cooked chicken2 cups of cooked brown rice2 chopped onions2 stalks of chopped celery2 cups of chicken broth¼...

Breaking

Capitol Update: Protecting Our Children Online & Addressing Border Security

I want to start this column by offering my...

Pre-Construction Meeting Held in Nacogdoches

LUFKIN â€“ A pre-construction meeting was held this week at...

Governor Abbott Encourages Texans To Take Part In Emergency Supplies Tax-Free Weekend

AUSTIN – Governor Greg Abbott and the Texas Division...

My five cents…A monthly column from Sen. Robert Nichols

On April 21, 1836, the Battle of San Jacinto...
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