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Fast Facts to Stay Healthy This Flu Season
(StatePoint) December through March is peak influenza (flu) season. While common, flu is a potentially serious and highly contagious respiratory illness.
This winter, a new...
Great Ways to Encourage Imagination During Playtime
There’s no better time than playtime to encourage an active imagination. Here are a few ways to bring more inventiveness into the fun.
Introduce Toys
Look...
Senior Living: 5 Ways Traditions Help Us Stay Healthy and Happy
Health experts say that establishing and maintaining family traditions can boost overall well-being and vitality, especially as we age.
“As children become adults and move...
Dan Marino’s Tips to Keep Health Goals on Track During Football Season
The kickoff to football season is here again, and with it comes pizza, beer, wings and more.
In a poll of 2,000 American men conducted...
5 Ways to Be More Sustainable This Summer
You don’t have to be a sustainability expert to incorporate elements of eco-friendly living into your everyday routine. This summer, think about the small...
