Susan Domingue Bell

20 POSTS
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Exclusive articles:

Crock Pot Italian Turkey Meatballs

Here is a delicious recipe for a night in with friends or to take as a side dish to Thanksgiving dinner this year! Crock Pot Italian...

My Story of Healing

"The tongue has the power of life and death…" Proverbs 18:21 Words are powerful. Who knows why some words roll off our backs and others...

My Favorite Way to Workout

We all know that in order to establish lifelong fitness, we need to find a workout or workouts that we like and consistently do...

What’s In My Gym Bag?

Whether you’re just getting into this fitness thing or you’ve been at it for years, I have a couple of tips to make this...

Do You Have To Train Insane?

If you pay any attention to the latest fitness trends, you’ve probably noticed that things seem to be getting more and more extreme. The...

Breaking

Black hens, loud crows and the hawk overhead: what East Texas flock keepers keep noticing

Do black chickens really lose fewer birds to hawks? Do crows guard a flock? What the evidence says, and what actually keeps hens safe in East Texas.

Ready to Print: What To Have Ready Before You Call A Print Shop

Janet Conner kicks off her print column with the five things every shop needs for a real estimate, and how long jobs take.

Chamber’s new Reverse Raffle Remix puts $10,000 on the line Oct. 17

The Lufkin/Angelina County Chamber's first Reverse Raffle Remix is Saturday, Oct. 17 at The Grand on First. The last ticket standing wins $10,000.

Free Oct. 13 Webinar Looks at Cutting Winter Feed Costs with Forage Brassicas

Texas A&M AgriLife hosts a free Oct. 13 Zoom session on grazing turnips, kale and rape to cut winter feed bills. Registration is open.
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