Susan Domingue Bell

20 POSTS
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Exclusive articles:

My Favorite Healthy Snacks

I don’t know about you, but this girl likes her snacks. Snacks keep me happy and satisfied between meals, so I don’t turn into a...

My Workout Routine and Why

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...

One Simple Key To Weight Loss

So, you've got a nice exercise routine established and you eat a healthy diet, but you're not quite where you want to be. What...

Stay Fit When You’re Sick

I recently made the mistake of telling some friends that I never get sick. I can’t remember the last time I got really sick....

My Fitness Career and Child #3

The first time it happened my youngest was just a baby. I had just finished teaching a class and a woman from LA who...

Breaking

Why Consistent Professional Lawn Care Beats DIY Every East Texas Summer

Every summer, East Texas homeowners face the same basic...

Pasture Mealybug Raises Alarm for Texas Livestock Producers

Texas Crop and Weather Report As Texas producers come to...

Georgia-Pacific Continues Support of Angelina College Programs

$15,000 Gift Strengthens Workforce Development in Deep East Texas LUFKIN,...

250 Years Ago, the United States Were a Nation of Farmers 

At the time of the American revolution, roughly 90%...
spot_imgspot_img