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Food

5 Ways to Achieve Diet & Weight-Loss Success

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a...

Crock Pot Italian Turkey Meatballs

Here is a delicious recipe for a night in with friends or to take as a side dish to Thanksgiving dinner this year! Crock Pot Italian...

A Spinach Masterpiece

This recipe transforms a plain, ordinary leafy vegetable into a masterpiece to the point where even those who once scoffed at the suggestion of...

Editorial: Eat Healthy

How did it come to this? How did we find ourselves unable to eat a dozen Oreos and a donut for breakfast without gaining...

Grown Up Sandwich

With so many sandwich varieties and ways to prepare them, why stick to the boring old PB&J or ham and cheese between two slices...

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