Home Cooked Cuisine: Brussels Sprouts With Maple Syrup
Kevin says, “Get your K today!”
Why is Vitamin K so important to your body?
This vitamin works in several areas of your body and its...
Woodland Heights Welcomes New Emergency Services Director
Woodland Heights Medical Center is happy to announce that Stephen Bennett, RN, has been named as the new Director of Emergency Services for the...
Stay Fit When You’re Sick
I recently made the mistake of telling some friends that I never get sick. I can’t remember the last time I got really sick....
Tips To Help Keep Skin Cancer In Check
September is National Skin Cancer Awareness Month, and it is a great time to look at ways to make sure your skin is still...
5 Health and Wellness Rules to Live by this School Year and Beyond
At school, kids are exposed to an influx of germs that can cause a number of preventable sicknesses, including cold and flu. The top...