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Health

Tips to Avoid Overeating

For many people, the biggest hurdle in their quest to eat sensibly isn’t a question of what they should eat, but how much? If overeating...

Coffee Compounds That Could Help Prevent Type 2 Diabetes Identified

Much to coffee lovers' delight, drinking three to four cups of coffee per day has been shown to decrease the risk of developing type...

Childhood Asthma May Increase Risks of Shingles

Nearly 1 million incidences of herpes zoster, which is also known as shingles, occur every year in the U.S., with an estimated one-third of...

Three Tips for Surviving Cold and Flu Season

It’s that time of year again. From minor colds to severe flus and fevers, seasonal sicknesses are unpredictable and can sneak up on your...

10 Tips to Stick with Your New Year’s Weight Loss Resolutions

Millions of Americans will make the resolution this New Year to lose weight. But goal setting is the easy part. Staying on the weight...

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