Keeping Your Health on Track During the Indulgent Holiday Season
The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants to rein in the...
Parents: Store Medicine Properly to Avoid Halloween ‘Candy Confusion’
This Halloween, families are projected to spend $2.6 billion on candy this year, according to the National Retail Federation. Unfortunately, Halloween can quickly go...
Unhappy Gut? Some People Suffer for Years Before Seeing a Doctor
Abdominal pain? Diarrhea? An estimated 16 million Americans live with a type of irritable bowel syndrome called IBS-D (the D stands for diarrhea), and...
Make the Most of your Health Insurance
During the fall and as the holidays approach, it’s easy to forget to take advantage of your insurance benefits. Early October is a good...
Forget Calorie Counting: New Guidelines for Losing Weight
For years, the general wisdom was that the only scientifically proven way to shed pounds and inches was to consume fewer calories than one...