Health

Living the Fit Life: The Support Network

Getting fit isn’t all about you, despite what you might have heard on the contrary. Of course, some legwork (pun completely intended) is needed on...

Living the Fit Life: Traveling on the Fit Track

The Road goes ever on and on Down from the door where it began. Now far ahead the road has gone, And I must follow, if I...

6 Reasons To Stop Feeding Your Kids “Kid Food”

According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat from a fast-food restaurant....

CHI St. Luke’s Health-Memorial Lufkin Lab Receives Prestigious Accreditation

Clinical laboratory tests guide more than 70 percent of medical decisions made by health care providers, according to the American Clinical Laboratory Association. Timely collection,...

Living the Fit Life: Lionheart Krav Maga and Fitness

I’ll start this article with a disclaimer. Lionheart rocks. Period. The end. I must confess, I own a small portion of this gym, but love...

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