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Health

Fight Your Diabetes and Finally Get Fit in 2018: 11 Motivational Tips for Getting Started

Hoboken, NJ (January 2018)—Now that 2018 is finally here, you've decided that this year you're finally going to better manage your diabetes, starting with...

A Doctor’s Tips to Stay Healthy While Traveling

Travel can sometimes feel more daunting than relaxing, between flight delays and bumper-to-bumper traffic. What’s more, it has potential health impacts, including leg swelling...

How to Register to Become an Organ Donor

(SPM Wire) February 14 is National Donor Day, an annual reminder that organ donation is a life saver. More than 118,000 people in the United...

Tips to Refresh Yourself

In a fitness rut? Instead of simply attempting to lose weight or drop a clothing size, consider placing a more positive spin on your...

Fun Ways Your Family Can Get Fit Together

Is your fitness routine stuck in a rut? Searching for ways to spend more time with your family? Why not combine these goals? There are...

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