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Health

CHI St. Luke’s Health-Memorial Lufkin Celebrates National Healthcare Volunteer Week with Open House

LUFKIN, TEXAS (April 20, 2017)… It takes hundreds, even thousands, of people to make a hospital flourish – from the business and billing departments...

Recipe – Wake-up

Move over Starbucks. Food is the best medicine for relief from stress, anxiety, sleep issues, and acid reflex. Coconut milk adds a silky creaminess...

To Eat or Not to Eat (Before Exercising): That Is the Question

Gene expression of fat tissue differs with and without food. Bethesda, Md. — Exercise enthusiasts often wonder whether it’s better to eat or fast before...

Texas A&M Research Points to Potential Way to Prevent Seizure-Caused Brain Damage

(BRYAN, Texas) — Tiny vesicles isolated from adult mesenchymal stem cells and administered intranasally can limit the damage to the brain of animal models...

Living the Fit Life: The Support Network

Getting fit isn’t all about you, despite what you might have heard on the contrary. Of course, some legwork (pun completely intended) is needed on...

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