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Health

Sugar Awareness Week

The average American consumes 150-170 pounds of refined sugar in one year alone! Shocking, right? Luckily next week officially kicks off Sugar Awareness Week,...

Realistic Resolutions for Busy Moms

Time is perhaps the most coveted thing moms have and it's crucial to manage it effectively for you and your family. To help moms everywhere...

CHI St. Luke’s Health-Memorial Clinics Welcomes Fourth OB/GYN

CHI St. Luke’s Health-Memorial Clinics welcomes Board Certified Obstetrician and Gynecologist and Lufkin native Dixie McClendon-Coker, M.D. to its growing team of specialists and...

7 Healthy Habits for Successful Weight Loss

Year after year, weight loss remains the top goal people set for themselves. That’s an important goal because being a healthy weight is one...

How a Caregiver Can Provide Better Care for both Loved Ones and Oneself

More than 10,000 people in the United States turn 65 years old every day, according to the U.S. Department of Health & Human Services....

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