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Health

5 Ways To Improve Your Memory for 2017

With the new year comes new resolutions, and some people will be resolving to get more out of their memory. This can be a...

Get Healthy for 2017 at a Texas State Park

New year, new me is a phrase often repeated and associated with making happier and healthier decisions during the month of January that will...

Flourless Pancakes

Here is a simple recipe for a healthy take on pancakes! Ingredients ½ cup egg whites 8 ounces container of plain Greek yogurt 1 teaspoon vanilla 1 small packet...

How To Protect Your Skin In Winter

As if the freezing cold and generally overcast sky wasn't enough... The winter months have the tendency to cause itchy, irritated, and dry skin for...

Get Back on Track After Blowing It

The holidays are behind us and it’s time to get started on a brand New Year. Assessing the holiday damage on your waistline can sometimes...

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