Health

Five Morning Tips for Women to Prepare for the Day

Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze and rush...

Sugar Awareness Week

The average American consumes 150-170 pounds of refined sugar in one year alone! Shocking, right? Luckily next week officially kicks off Sugar Awareness Week,...

Realistic Resolutions for Busy Moms

Time is perhaps the most coveted thing moms have and it's crucial to manage it effectively for you and your family. To help moms everywhere...

CHI St. Luke’s Health-Memorial Clinics Welcomes Fourth OB/GYN

CHI St. Luke’s Health-Memorial Clinics welcomes Board Certified Obstetrician and Gynecologist and Lufkin native Dixie McClendon-Coker, M.D. to its growing team of specialists and...

7 Healthy Habits for Successful Weight Loss

Year after year, weight loss remains the top goal people set for themselves. That’s an important goal because being a healthy weight is one...

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