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TFCL Tries Out Loop Resistance Bands

Live Infinitely sent the TFCL team a free sample of its Loop Resistance Bands. Loop resistance bands are created to be an alternative way...

Three Ways to Improve Your Healthy Routines

When you feel strong nothing can hold you back. From building your muscles to strengthening your mind and conditioning your body, every day you...

The more you run, the denser your bones will be

Spanish researchers have analysed the effect of endurance running training on the stiffness index, a variable that is directly related to bone quality. The...

Get the Scoop on Spring Allergies

Spring allergy season seems to get worse each year, and climate change may be the culprit, according to the American Academy of Allergy, Asthma...

3 Ways to Transform Your Home’s Outdoor Spaces

With a bit of creative energy, you can transform your standard yard into a versatile area to relax and entertain, extending your living space...

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