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Tag: health

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5 Top Tips for Heart Health Month

Heart disease and stroke cause one in three deaths among women each year, killing approximately one woman every 80 seconds. While there are many...

My Favorite Cheap & Not Cheap Workout Clothes

Looking through my workout wardrobe, I have a wide array of brands that I buy: Nike, Under Armour, Lululemon, Athleta, Gap, Champion (from Target),...

Great Tips to Get in Shape in 2017

Every year, losing weight and living a healthier lifestyle top millions of people’s New Year’s resolutions lists. Unfortunately, it’s a lot easier to set...

Join CHI St. Luke’s Health-Memorial in the Fight Against Heart Disease

Heart disease remains the leading cause of death in American men and women. This terrifying reality takes center stage during the month of February...

A Story of Weight Loss Success

Self control, discipline, passion, and support. These are the attributes needed to develop a habit like exercising and healthy eating. For Nacogdoches resident, Eric...

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Capitol Update: Final Countdown for Bills—and a Fight for East Texas Water

Sunday, June 22, is the final day for Governor...

Wired for Growth: Why Smart Businesses Are Investing in Low Voltage Infrastructure

Hidden Wiring, Big Impact — Is Your Business Falling...

Minor Sting Operation

With funding from the Texas Department of Transportation (TxDOT),...

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