Tag: health

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Celebrate National Nutrition Month by ‘Putting Your Best Fork Forward’

Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National...

Beef Macaroni Soup Recipe

What’s for dinner? It’s a question that I get asked every. single. day. How about you? Today I’d love to share this easy Beef Macaroni...

Living the Fit Life: An Introduction to 2017

2017: New year, new you? Not likely. As Americans, we are a naturally stubborn group. We are a mash-up of determination and procrastination. We hope...

Tomé Catering Employees Break Ground on New Location

With a shovel in hand, Chef Britany Vinson broke ground on the new location for her business Tomé Catering and a new venue called The...

7 Ways to Get Fit as a Family

Healthy eating habits and gym routines can be hard to sustain. For parents who juggle busy schedules, it can be particularly challenging to squeeze...

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Capitol Update: Supporting Students, Teachers, and Texas Families

With the arrival of August, it’s back-to-school time for...

August Is When Trees Begin Showing Signs of Stress

This past week, my good friend Kelly sent me...

Getting Firewise in the Piney Woods: How to Protect Your East Texas Home Before the Woods Dry Out

Nationally, more than 43,000 wildfires have burned over 4.5...

Lufkin District Construction Updates

Good afternoon, Below is a description of the work...

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