Tag: health
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5 Top Tips for Heart Health Month
Heart disease and stroke cause one in three deaths among women each year, killing approximately one woman every 80 seconds. While there are many...
My Favorite Cheap & Not Cheap Workout Clothes
Looking through my workout wardrobe, I have a wide array of brands that I buy: Nike, Under Armour, Lululemon, Athleta, Gap, Champion (from Target),...
Great Tips to Get in Shape in 2017
Every year, losing weight and living a healthier lifestyle top millions of people’s New Year’s resolutions lists. Unfortunately, it’s a lot easier to set...
Join CHI St. Luke’s Health-Memorial in the Fight Against Heart Disease
Heart disease remains the leading cause of death in American men and women. This terrifying reality takes center stage during the month of February...
A Story of Weight Loss Success
Self control, discipline, passion, and support. These are the attributes needed to develop a habit like exercising and healthy eating. For Nacogdoches resident, Eric...
