Tag: health

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Ready to Print: What To Have Ready Before You Call A Print Shop

Janet Conner kicks off her print column with the five things every shop needs for a real estimate, and how long jobs take.

Chamber’s new Reverse Raffle Remix puts $10,000 on the line Oct. 17

The Lufkin/Angelina County Chamber's first Reverse Raffle Remix is Saturday, Oct. 17 at The Grand on First. The last ticket standing wins $10,000.

Free Oct. 13 Webinar Looks at Cutting Winter Feed Costs with Forage Brassicas

Texas A&M AgriLife hosts a free Oct. 13 Zoom session on grazing turnips, kale and rape to cut winter feed bills. Registration is open.

Fall is The Time to Tackle Fire Ants in East Texas

Cary Sims on why a broadcast bait beats treating the mounds you can see, and how to time a fall application.

Tips to Keep Your Family Healthy and Happy this Winter

Health Megan Whitworth Megan Whitworth -
With colder weather comes an increase in weather-related illness and health issues. From activity levels to mood, diet and more, seasonal weather affects all areas...

Nursing Unit Receives Vital Sign Monitors from Volunteer Auxiliary

Health Misty Boggs Misty Boggs -
LUFKIN, TEXAS (December 8, 2016)… The Volunteer Auxiliary at CHI St. Luke’s Health-Memorial recently donated 2 Vital Sign Monitors, each worth more than $2,900,...

4 Healthy Hacks for Holiday Eating

Food Megan Whitworth Megan Whitworth -
The holiday season (a.k.a. ...peak time of overindulgence, stress, and travel) is finally upon us. The average American will consume nearly 5,000 calories for Thanksgiving...

Lunch On the Go

Food Kevin Wilson Kevin Wilson -
Kevin has found the ideal lunch for a friend of his who has to eat on the run. Every requirement is met with this...

Quick Easy Lunch Idea

Food Susan Domingue Bell Susan Domingue Bell -
I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...
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Chamber’s new Reverse Raffle Remix puts $10,000 on the line Oct. 17

Community
The Lufkin/Angelina County Chamber's first Reverse Raffle Remix is Saturday, Oct. 17 at The Grand on First. The last ticket standing wins $10,000.

Free Oct. 13 Webinar Looks at Cutting Winter Feed Costs with Forage Brassicas

Events
Texas A&M AgriLife hosts a free Oct. 13 Zoom session on grazing turnips, kale and rape to cut winter feed bills. Registration is open.

Fall is The Time to Tackle Fire Ants in East Texas

Farm & Garden
Cary Sims on why a broadcast bait beats treating the mounds you can see, and how to time a fall application.

$3 million in federal funding will study the US 59 gap between Nacogdoches and Lufkin

Community
Federal money will pay for a feasibility study and environmental clearance on US 59 between Nacogdoches and Lufkin, the first step toward I-69.
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