Tag: Susan Bell
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My Favorite Healthy Snacks
I don’t know about you, but this girl likes her snacks.
Snacks keep me happy and satisfied between meals, so I don’t turn into a...
My Workout Routine and Why
I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...
One Simple Key To Weight Loss
So, you've got a nice exercise routine established and you eat a healthy diet, but you're not quite where you want to be. What...
Stay Fit When You’re Sick
I recently made the mistake of telling some friends that I never get sick. I can’t remember the last time I got really sick....
