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Be ‘Bowled’ Over by These Satisfying, Healthful Lunches

Strapped for time? By stocking the pantry well and setting aside some weekend prep time, you can create a whole week of great lunches...

3 Things Everyone Living with Arthritis Should Know

Arthritis includes more than 100 rheumatic diseases and conditions that affect joints. If you are living with arthritis, here are a few things you...

Small Ways You Can Change Your Routine for a Better You

Sometimes the smallest changes to your daily habits can have the biggest impact on your wellness. With that in mind, here are a few...

Family-Friendly Ideas for Getting Out and About This Spring

Spring is the best time of year to get outdoors and spend some quality time with the family. Here are three ideas to shake...

Tips to Make the Most of Your Next Outdoor Adventure

Spending time enjoying nature is good for the body and mind, helping to reduce stress, increase focus and provide opportunities for physical activity, say...

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Karen’s November Hive Chores: Winter Food, Strong Colonies and A Smaller Front Door

Beekeeper Karen Mitchell shares her early-November inspection list for getting hives through an East Texas winter.

Excel ER hosts the Nacogdoches Chamber’s Nov. 12 Alive After Five

The Nacogdoches County Chamber's Alive After Five is Nov. 12 at Excel ER, with a Harold's House ribbon cutting following Dec. 1.

Unity Baptist Association Funds Four Summer Internships for 2027, and Needs Students and Host Churches

The Diboll-based Unity Baptist Association funded four summer internships for 2027 and is looking for college-age students and host churches.

Two Chamber University classes and a Chick-fil-A ribbon Cutting Fill Late November in Lufkin

The Lufkin Chamber's late-November calendar: two $30 classes, a Chick-fil-A ribbon cutting, a networking breakfast and two deadlines.
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