Susan Domingue Bell

20 POSTS
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Exclusive articles:

Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

Breaking

Getting Firewise in the Piney Woods: How to Protect Your East Texas Home Before the Woods Dry Out

Nationally, more than 43,000 wildfires have burned over 4.5...

Lufkin District Construction Updates

Good afternoon, Below is a description of the work...

Boil Water Notice for Community Public Water Systems

Due to a loss of water pressure the Texas...

Texas A&M Forest Service Adds Airpower to Fight Against Wildfires with Three New Aircraft

COLLEGE STATION, Texas – Texas’ ability to detect, track and...
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