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Health

Tips to Get More Nutrients in Your Daily Diet

Health Misty Boggs -
Getting all the nutrients you need each day to function or even thrive can be a challenge. After all, there are only so many...

Losing weight with a high-protein diet can help adults sleep better

Health Misty Boggs -
Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue...

Healthy Sleeping Tips for Young Children

Health Misty Boggs -
For babies and young children, high quality sleep is crucial for development and overall health. By adopting good, safe sleep habits early, the entire...

Brain to foot: Come in, foot!

Health Misty Boggs -
A strange sensation, but familiar to anyone who has ever been given local anaesthesia and watched while a doctor operated on their leg or...

Why Are Women More Prone to Knee Injuries Than Men?

Health Misty Boggs -
Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill, which lessen and stabilize...
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Texas Forest Country Living is a digital online magazine featuring the lifestyle and community of the Texas Forest Country region. The Counties include Angelina County, Nacogdoches County, Sabine County, Tyler County, Newton County, San Jacinto County, San Augustine County, Jasper County, Houston County, Shelby County, Trinity County and Polk County

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Missing a Clear Call to Action? Here’s Why It Could Be Costing You Customers

Business
Helping East Texas Businesses Turn Interest Into Action Here in...

Nonprofit Leadership Center at Angelina College Recognizes Awards Recipients

Community
Three Local Leaders Earn Completion Certifications The Nonprofit Leadership Center...

Salvation Army Service Expands in Central Texas After Devastating Flooding

Health
Dallas, Texas (July 6, 2025) – Salvation Army Emergency Disaster...

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