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Health

Tips to Get More Nutrients in Your Daily Diet

Getting all the nutrients you need each day to function or even thrive can be a challenge. After all, there are only so many...

Losing weight with a high-protein diet can help adults sleep better

Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue...

Healthy Sleeping Tips for Young Children

For babies and young children, high quality sleep is crucial for development and overall health. By adopting good, safe sleep habits early, the entire...

Brain to foot: Come in, foot!

A strange sensation, but familiar to anyone who has ever been given local anaesthesia and watched while a doctor operated on their leg or...

Why Are Women More Prone to Knee Injuries Than Men?

Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill, which lessen and stabilize...

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