Want a Younger Brain? Stay in School — and Take the Stairs
Taking the stairs is normally associated with keeping your body strong and healthy. But new research shows that it improves your brain’s health too...
Lack of Physical Fitness in Youth Associated With Threefold Risk of Developing Type 2 Diabetes in Adulthood
The combination of low aerobic capacity and low muscle strength at age 18 is associated with a three times greater risk of developing Type...
Protect and Treat Your Family’s Skin from Bites and Itch this Season
Warm days mean picnics, ballgames and outdoor adventure. Unfortunately, all that sun and fun can introduce a greater risk of skin woes for you...
Long Work Hours Linked to Higher Cardiovascular Disease Risk
"In general, we found that the risk of CVD increased as the average weekly working hours increased," write Sadie H. Conway, PhD, of University...
Woodland Heights Welcomes Shannon Miller to 12th Annual Women in Red Luncheon
Lufkin, Texas (March 2, 2016) – Woodland Heights Medical Center is hosting its twelfth annual Women in Red Luncheon on Thursday, April 28. This...