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Health

Back-To-School Tips To Keep Kids Healthy And Safe

Back-to-school prep means more than a trip to the office supply store. Help kids stay strong, healthy and safe this school year by putting...

To Make Smart School Lunches, Think Like A Kid

Making school lunch can feel like a thankless job, but it doesn’t have to be a major chore. Here are some ways to make...

Vacation without wrecking your waistline with Susan Bell

Years ago, I struggled with guilt when I would go on vacation. Being off my normal eating and exercise routine would cause me stress...

Medicare: 50 Years and Counting

On November 19, 1945, seven months into his presidency, President Harry S. Truman sent a message to Congress, calling for creation of a national...

Tips to Boost your Family’s Energy for Back-to-School Season

  It’s time to gear up for a new school year. That means buying supplies and clothes, coordinating schedules, and adjusting to new routines. All the...

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