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Health

Study reveals warning signs of poor mental health in athletes

‘Put down’ language is a key indicator of poor mental health in athletes, recent research shows  More than 400 athletes across a variety of sports,...

Slowing Down Is Important

Nowadays, mental health in teens and adults alike is plummeting at an alarming rate. A lot of people think that those with mental health...

Weight loss shouldn’t be the goal of PE

New study shows kids’ physical fitness is more important than BMI  For adults, the goal of exercise is often to shed some pounds, but new research...

Pandemic put more parenting stress on mothers

A first-of-its-kind study of parents’ work arrangements during the pandemic shows that mothers working from home increased their supervisory parenting fully two hours more...

GET HEALTHIER DURING AMERICAN HEART MONTH WITH WOODLAND HEIGHTS MEDICAL CENTER’S 28-DAY HEALTHY HEART CHALLENGE

Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people each year. Here are some...

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