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Health

Living the Fit Life: Cinco de Mayo

It’s May, people!  May is probably the busiest month of the year for me. If not, it’s coming in a close second to December and...

How To Deal With Stress During a Time of Uncertainty

* The content provided here is for informational purposes only and is not intended as medical advice, or as a substitute for the medical...

Maintaining a Healthy Weight Through Stress Resiliency

As I write this at home in quarantine, the day outside is gloomy and gray, promising rain. I feel fairly gloomy myself and on...

3 Healthy Crock Pot Meals

BROWN RICE AND CHICKEN Ingredients:  1 cup of diced cooked chicken2 cups of cooked brown rice2 chopped onions2 stalks of chopped celery2 cups of chicken broth¼...

SFA health science students, faculty members quickly adjust during pandemic

From course content and format to internship availability, students and faculty members in Stephen F. Austin State University’s health science program are experiencing huge...

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