Get Back on Track After Blowing It
The holidays are behind us and it’s time to get started on a brand New Year.
Assessing the holiday damage on your waistline can sometimes...
City of Nacogdoches Water Update
Recent tests of the City of Nacogdoches' drinking water supply indicate there is no problem with lead and copper in the public water system....
Holiday Sleep Tips for Kids Help Parents Keep the Season Bright
The holidays can pose great challenges for parents who must juggle seasonal excitement and overtired kids. Saint Joseph’s University sleep expert and Professor of...
Dark Chocolate Chip Mug Cake
It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...
Woodland Heights Now Offering Low Dose CT Lung Cancer Screenings
Woodland Heights Medical Center is now offering low dose CT scan lung cancer screening, the first and only cost-effective test proven to significantly reduce...
