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91% of Parents Say Their Family Is Less Stressed When They Eat Together

Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart Association, a global force...

The Four Types of Parenting

Parenting is hard. At least, that's what I imagine it to be. No matter what kind of parent you are, your child's fate remains...

Overcoming Childhood as a Wallflower

I was a wallflower child when I was younger. I was never in a specific group and was either with my best friend Sydnie,...

How to Rid Yourself of Boredum

Boredom comes and goes, but it can be helped. I've gathered things to do from three different resources so you don't have to dig...

More than fun and games: Celebrations can benefit your health and well-being

Newswise — Bloomington --- Making an intentional effort to recognize positive life events and achievements while gathering for food and drink will leave you...

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