Family Game Night at the Public Library-Tabletop Games at the Public Library
The Judy B. McDonald Public Library invites the community to Family Game Night on Friday, April 1st at 6:00 p.m. This afterhours event will...
Another Reason to Break the Habit: Smoking Alters Bacterial Balance in Mouth
Smoking drastically alters the oral microbiome, the mix of roughly 600 bacterial species that live in people’s mouths. This is the finding of a...
Tips to Get More Nutrients in Your Daily Diet
Getting all the nutrients you need each day to function or even thrive can be a challenge. After all, there are only so many...
Celebrating Easter In Lufkin
Palm Sunday has passed, and Easter is quickly making its approach. We've taken a look at the internet and hunted the East Texas area...
Losing weight with a high-protein diet can help adults sleep better
Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue...