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Woodland Heights Awards Special Employee Honors

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Pictured:

Kyle Swift, CEO, presents Jeannette George, BSN,RN with the Employee of the Year Award

Kyle Swift, CEO, with Non-Clinical Director of the Year Jamie Rice, BSN,RN and Clinical Director of the Year Mark Hobbs, RN

Special honors were recently awarded to Woodland Heights Medical Center employees.  Jeanette George, BSN,RN, was named 2018 Employee of the Year.  Jamie Rice, Infection Control Director, was named Non-Clinical Director of the Year and Mark Hobbs, Surgical Services Director, was named Clinical Director of the Year.

“Healthcare requires a special blend of great people skills, tireless energy and the ability to work well under pressure,” says Kyle Swift Chief Executive Officer. “People who work in health care share the common desire to help others and make a difference in people’s lives. It’s a pleasure to recognize our employees for their dedication to our patients and to providing outstanding care.”

Employees are nominated for the Employee of the Year award by their hospital peers, patients and visitors based on their commitment to patient care, their professionalism, and their contributions on the job. Jeanette George has been with Woodland Heights Medical Center for 10 years and works as a Registered Nurse on the Medical/Telemetry Unit.  “Jeanette is a great asset to Woodland Heights and the Medical/Telemetry Unit,” states Debra Taylor, Chief Nursing Officer. “Her commitment and caring is undeniable and we are so proud to have her on the team.” Along with a monetary award, she will also receive an all-expense paid weekend for two in Nashville.

Jamie Rice, BSN,RN has been employed at Woodland Heights for a total of 10 years and has been the Director of Infection Control since 2016. Previously, she has held the positions of Clinical Nurse, Core Measure Abstractor, and Quality Coordinator. “I am honored to receive this award and I am grateful for the recognition I have received for my work,” states Jamie. “I love working for Woodland Heights Medical Center; everyone strives to make this a wonderful place for employees, patients, and visitors.”

Mark Hobbs, BSN,RN is the Surgical Services Director and has been employed at Woodland Heights since 1994, holding the director position for the past 5 years. Prior to becoming director he held the positions of staff nurse and OR Charge Nurse.  “Winning this award is such an honor,” states Hobbs.  “I am blessed to be able to work with such an outstanding group of nurses, physicians and staff.”

About Woodland Heights Medical Center

Established in 1919, Woodland Heights Medical Center was Lufkin’s first hospital.  Now, more than nine decades later, Woodland Heights is recognized throughout Deep East Texas as the leading provider of high quality, innovative health care services. Accommodating a wide range of clinical specialties, Woodland Heights has achieved excellence in key medical and surgical areas including cardiology, pulmonology, neurology, orthopedic surgery, physical medicine/rehabilitation, vascular surgery and obstetrics and gynecology.  Woodland Heights also offers a full range of outpatient diagnostic services including advanced imaging, laboratory, outpatient surgery and emergency services.  Through its Rehabilitation Center, Woodland Heights offers cardiac rehabilitation, stroke recovery and physical and occupational rehabilitation.  The facility also houses the first Level 2 Neonatal Intensive Care Unit in the deep East Texas area.  Woodland Heights is directly or indirectly owned by a partnership that proudly includes physician owners, including certain members of the hospital’s medical staff.  Combining modern facilities, leading technology, an exceptional staff and a commitment to the communities it serves, Woodland Heights Medical Center remains at the forefront of quality health care in Deep East Texas.

 

Smart Ways to Protect Your Smartphone

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When you check out the latest smartphones from Apple, Google or Samsung, you’ll notice they have something in common: glass designs. Why? Glass allows for wireless charging, better connection signals, bigger display screens, and truth be told, glass feels great and looks beautiful. But these features come with a price — durability. Compared to metal or plastic, glass cracks, shatters, scratches and can get slippery.

Fortunately, there’s guidance available for consumers wondering about the durability of new phones. When new smartphones launch, SquareTrade, an Allstate company that provides highly-rated protection plans to millions of smartphone owners, conducts independent durability tests with their SquareTrade Breakability Robots that drop, bend, tumble and dunk devices to see how they survive everyday activities.

These tests recently found that the latest Apple iPhones and Samsung Galaxy phones all shatter on the first drop from six feet, no matter if they fall face-down or back-down.

This is bad news for consumers, as repairs are more expensive than ever. A screen repair can cost over $300 and a non-screen repair nearly $600.

Faced with these steep repair costs and the fact that many of these phones are $1,000 or more to purchase, it’s more important than ever to take steps to protect them. Here are three easy ways to start protecting your phone.

Get a Screen Protector

While sitting in your pocket or purse, your phone can rub against different objects (like keys), scratching the glass. Screen protectors placed over your phone’s glass screen will prevent this. While scratches usually won’t affect the usability of a device, they can be annoying visually and impact the resale value, which is something to consider if you’re buying a phone for $1,000.

Get a Case

A case is the most obvious way to protect your phone, but it’s important to remember their effectiveness varies. For example, you should look for a case with a lip that rises above your phone’s screen. At the same time, you don’t want one that’s so bulky it won’t fit in your pocket. Before you buy any case, be sure to read its reviews to learn how it’s worked in the real world.

Get a Protection Plan

Screen protectors and cases can help protect your phone — but unfortunately, they don’t make them invincible. A whopping 66 percent of smartphone owners say they’ve experienced some kind of damage in the past year.

For a small monthly fee, protection plans provide coverage against the rising costs of repairs due to accidents like cracked screens and liquid damage, plus hardware failures. Considering that repairs can now cost up to $599 (the same retail cost as the most expensive version of the first Apple iPhone), they’re definitely a smart choice for consumers. Plans can be purchased from SquareTrade for as little as $8.99 a month.

Accidents and hardware failures happen. But with a three-step protection strategy, your device will last longer and function more smoothly until your next upgrade.

-Statepoint

Angelina Arts Alliance to Oversee Pines Theater Program

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The Angelina Arts Alliance is pleased to announce a new partnership with the City of Lufkin for the artistic and cultural programming of the Pines Theater beginning January 1, 2019.

With almost 20 years of artistic programming experience, the Angelina Arts Alliance will provide its expertise in creating cultural experiences for the Pines Theater as part of a three-year
Performance Management Agreement with the City of Lufkin.

As part of the new agreement, the Arts Alliance will begin to promote Pines Presents Series mevents, program events, sell tickets, oversee the general execution of events and recommend best practices going forward. Working in partnership with the City convention staff, the Arts Alliance mwill bring a wealth of industry knowledge and a mission-based approach to building communities through arts engagement. The City convention staff will continue to manage and oversee all Pines Theater rental events.

“Through the spirit of philanthropy, we will build new financial support for the Pines Theater programs in an effort to support the revitalization and development of downtown and North Lufkin areas. The arts are critical to the vitality of every community and we are thrilled to be part of a greater vision for Lufkin by expanding our mission to enrich the community through the
performing arts. This mission to enhance the cultural offerings in our community will also support the City’s effort to draw more people downtown,” said Jennifer Allen, Executive Director for the Angelina Arts Alliance.

The Arts Alliance will seek community input as it begins to program its first full season of the Pines Presents Series, which will debut in January 2020. A series of community talks will be held at the Pines Theater to discuss programs and the role of the arts in community development. The Angelina Arts Alliance is a 501(c)3 nonprofit organization whose mission is to enrich, entertain and educate by presenting and promoting the performing arts. Since 1997, the Arts Alliance has demonstrated success in programming rich and culturally diverse, quality performances at the Temple Theater. The Arts Alliance is governed by a Board of Directors and serves on average about 7,000 adults and 10,000 children each year through its performing arts series and educational programs.

Seniors: How Healthy Feet Can Reduce Your Risk of Falling

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Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, when they do so, it poses a greater risk for injuries, hospitalization and complications. For a ground-up approach to fall prevention, seniors should start by examining the health of their feet.

“Painful foot conditions, such as osteoarthritis, corns, bunions, hammertoes and diabetes complications, can make it difficult for seniors to maintain balance and coordination when walking or standing,” says Michael Ambroziak, DPM, FACFAS, a board-certified foot and ankle surgeon and Fellow Member of the American College of Foot and Ankle Surgery (ACFAS). “Compounding the issue is that the very exercises intended to correct risk factors for falls, such as lower-body weakness, as well as gait and balance problems, are made difficult to perform when one is suffering from painful foot and ankle conditions.”

While the factors causing falls are numerous, experts say that seniors, and everybody for that matter, can take steps to reduce their risk by minimizing or even eliminating foot pain. Doing so will improve balance, coordination and stability when walking or standing.

Foot and ankle surgeons recommend the following ways to help keep feet and ankles healthy:

• Don’t ignore pain: Foot pain is not just a normal consequence of growing older, so don’t resign yourself to aching and suffering. You likely have a treatable condition. For a proper diagnosis and intervention, be sure to pay attention to your feet and see a foot and ankle surgeon if and when you experience pain.

• Examine your feet: You are the gatekeeper of your own health, making regular at-home foot examinations critical. At the sign of bumps, lumps or other changes in your feet, make an appointment with your foot and ankle surgeon.

• Exercise: Simple stretching exercises can help you maintain strength and mobility in your feet and ankles, as well as provide pain relief. Talk to your physician about appropriate exercises for you.

• Protect: Use padding, insoles or whatever special footwear you are prescribed. Be sure to wear these, along with comfortable, sensible shoes, every day.

• Be flexible: Know that at times, surgery is the most appropriate treatment for a given condition. Fortunately, many simple surgical techniques allow foot surgery to be performed on an outpatient basis.

For more ways for to keep feet and ankles healthy, prevent falls or to find a foot and ankle surgeon near you, visit FootHealthFacts.org, the patient education website for ACFAS. Foot and ankle surgeons are experts in providing both conservative care as well as surgical approaches to foot and ankle healthcare.

Remember, just one fall can permanently rob seniors of their independence and dramatically reduce their quality of life. Taking good care of feet and ankles however can reduce the risk of a life-altering slip, trip or fall.

-Statepoint

Undefeated Lady Roadrunners Host No 4 Trinity Valley on Wednesday AC Honoring Lufkin Coca Cola for 40 Years of Support

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Angelina College’s Mia Williams (22) creates space with a fake during a recent game. The undefeated (10-0) Lady Roadrunners host a showdown with No. 4 Trinity Valley College at 6 p.m. on Wednesday. (Gary Stallard/AC Press photo)

Two undefeated teams, with one of them ranked fourth in the nation.

Angelina College’s Lady Roadrunners (10-0) will close out the semester in style by hosting No. 4 Trinity Valley College (9-0) in a Wednesday night showdown at Shands Gymnasium.

AC head coach Byron Coleman, who has had his share of success against the perennial powerhouse Lady Cardinals, said he expects the game to surpass expectations, especially given his team’s overall skill set.

“They’re Trinity Valley, and they’ve always got a great team. (Head coach) Gerald Ewing does a fantastic job,” Coleman said. “They have great players, All-American type players, but we’ve got an All-American on our side with Natasha Mack. Both teams have those impact players, but it’s going to be the so-called ‘non-impact’ players who are going to decide this game. The role players will need to step up, and the team that has the most success with those players off the bench will be the most successful.”

Mack just missed out on a rare triple-double in Saturday’s conference win over Kilgore College, finishing with 29 points, 11 rebounds and eight blocked shots. Teammate and fellow post sidekick Mia Perkins also added a double-double with 10 points and 16 rebounds – with nine of those on the offensive end, leading to 19 second-chance points in AC’s 76-55 win.

“That was a fabulous game from Mia Perkins,” Coleman said. “She’s struggle a little with her touch, and she needed a big game. Sometimes you think of a big game as offensively, but she had a big game on the defensive end and on the glass. That was a tremendous bounce-back game for Mia.”

Statistically, the teams are evenly matched: AC scores an average of 81. 7 points per game while allowing just 61. 2 points. TVCC’s offense generates 84.2 ppg while holding opponents to 50.4 points. The Lady ‘Runners’ edge could come in an unselfish manner: AC averages nearly 11 assists per game to the Lady Cards’ six. Mack, AC’s leading scorer, accounts for at least two of those dishes each contest.

Additionally, the Lady Roadrunners have a solid perimeter game. Britney Thompson leads the conference in three-point percentage, hitting 55.2 percent of her long-distance attempts. Mia Williams is fourth in the league at 42.9 percent. The Lady Cards’ Curtessia Dean (42.9 percent) and Tra’Dayja Smith (40.7 percent), third and fifth in the league, respectively.

Throughout the game, Angelina College will honor Lufkin Coca Cola for its more than 40 years of community service.

Game time on Wednesday is 6 p.m. Fans can watch the action via live stream by visiting angelinaathletics.com.

The e-mail address for AC’s Sports Information Director is gstallard@angelina.edu.

Simple Tips to Upgrade Your Next Casual Gathering

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From special occasions to everyday get togethers, you can upgrade any gathering without a lot of extra work by serving delicious pairings of small bites and sparkling wines.

Be advised that when it comes to great bubbly, you don’t need to spend a lot of money to get a great bottle. For a delicious, wallet-friendly option, try serving Cava, a Spanish sparkling wine made using the same traditional method as Champagne.

One Cava producer offering top-quality sparkling wines is Poema, a family-owned producer that farms its grapes sustainably. To help you plan your next gathering, check out the winery’s suggested food pairings for some of its top wines. These will have you covered for each course of the meal:

Getting Things Started

Remember that guests often arrive hungry, so have your appetizer spread ready to go. Look for a sparkling wine that’s versatile enough to pair nicely with most tapas and light appetizers, such as Poema Cava Brut ($12.99), a sparkler boasting fresh citrus, mineral and Granny Smith apple aromas with toasted bread notes.

Before your guests sit down, start them off with this Brut-style Cava alongside favorite light bites such as roasted potatoes, olive tapenade, jamón and Manchego cheese served with fresh crusty bread, stuffed mushrooms, shrimp fritters or even oysters and other seafood.

The Main Course

Consider a wine that pairs well with different main course options, such as Poema Cava Rosé ($12.99), which features fresh notes of strawberry, raspberry and rose petals and a balanced acidity that keeps the wine light and fresh.

Whether you’re serving a casual meal of build-your-own sandwiches with cold cuts and lightly smoked fish, or you’re barbecuing lean meats, this versatile wine will work for many casual style meals. For an added bonus, consider a picnic style theme with a checkered table cloth.

A Fizzy Sweet Finish

Don’t disappoint those with a sweet tooth by neglecting the dessert course! Whether you’re serving creamy custard, sponge cake, chocolate truffles or brownies, consider pairing with the sweeter-tasting Poema Cava Dulce ($12.99), which can be enjoyed alongside dessert, or served alone as a refreshing aperitif.

Upgrading your next gathering doesn’t have to require a lot of time or stress. The addition of some high-quality sparkling wine will make an everyday gathering more festive and more memorable.

-Statepoint

Angelina College Surgical Tech Pinning Ceremony Set for Dec. 13

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From bottom row left to right: Row 1: Vanessa Garcia, Janay Castillo and Rebecca Orta. Row 2: Zuni Rojo, Connie Robertson and Cindy Peters. Row 3: Jessica Madera, Jenifer Dougherty and Contonia Coleman. Row 4: Riley Mitchell and Laura Dean. Row 5: Stefanie Vaughn, Surgical Technology program director; and Donta Davis Surgical Technology clinical coordinator/lab instructor.

Graduates of Angelina College’s surgical technology program will receive their pins Dec. 13 at 6 p.m. in Hudgins Hall.

Lufkin graduates are Laura Dean, Dalia “Vanessa” Garcia, Jessica Madera, Cindy Peters, Zuri Rojo, Rebecca Sorrells Orta and Jenifer Dougherty.

Other graduates are Janay Castillo of Lumberton, Contonia Coleman of Hemphill, Riley Mitchell of Center, and Connie Robertson of Nacogdoches.

Stefanie Vaughn, program director, said, “This class has worked tirelessly to complete 624 clinical hours in less than a year. They made it though and are ready to join the workforce and a begin a new chapter in their lives.”

Vaughn said that few people realize exactly what surgical technologists do. “They are an integral part of the surgical team and yet they are the faceless team member that not many patients will ever remember or know that they were there, not to mention the important role they play.”

Surgical technologists are members of operating room teams and work under the supervision of the surgeon. Before an operation, they prepare sterile surgical instruments, equipment and supplies. They assemble the sterile equipment and ensure it is all working properly.

During the surgical procedure, the surgical technologist passes instruments and needed supplies to the surgeon and receive tissue specimens. They ensure that there are no breaks in sterile technique so that the patient does not acquire an infection.

The surgical technologist program runs from January to December, prospective students must meet prerequisites or be in process of taking them, to apply. For more information about this program at Angelina College, contact Stefanie Vaughn at svaughn@angelina.edu.

AC Basketball Teams Hosting Conference Doubleheader Teams to Recognize Central ISD, Pineywoods Community Academy

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Angelina College’s Mia Williams drives the baseline during a recent game with McLennan College. The Lady Roadrunners and Roadrunners host a conference doubleheader on Saturday, with the women facing Kilgore at 2 p.m. and the men taking on Paris at 4 p.m. (Gary Stallard/AC Press photo)
Angelina College’s Kevin Norman lifts off for a dunk during a recent game. The Roadrunners and Lady Roadrunners host a conference doubleheader on Saturday at Shands Gymnasium, with the women facing Kilgore at 2 p.m. and the men taking on Paris at 4 p.m. (Gary Stallard/AC Press photo)

Angelina College’s basketball teams spent November fine tuning their lineups for this very same portion of the season: Conference play.

And while the Roadrunner men got their first taste of league play on Wednesday, the Lady Roadrunners begin their trek on Saturday as part of a women’s/men’s doubleheader at Shands Gymnasium.

In addition, the teams will recognize students and staff members from Central ISD and Pineywoods Community Academy. Tall Timbers Gymnastics will perform at half time of the Lady Roadrunners’ game.

The red-hot Lady ‘Runners, winners of their first nine games of the season, will face Kilgore College at 2 p.m. in the conference opener for both teams. The Lady Rangers built a 7-2 record to begin the year and boast a team AC head coach Byron Coleman called “one of the more athletic teams we’ll face all season.”

“I think we match up really well, but we want them to have to match up with us,” Coleman said. “We’re shooting the ball extremely well, and we just have to keep doing what we’re doing.”

The Roadrunners, who face Paris College at 4 p.m. on Saturday, got their first taste of conference play Wednesday night in Kilgore, where AC dropped a heartbreaking 70-63 decision in overtime. The ‘Runners look to bounce back against a Paris team coming off a 71-62 loss to Blinn College on Wednesday.

“They’re a well-coached ball club, and they’ve got some great guards on the floor,” AC head coach Nick Wade said. “But like always, we’ll focus on what we can do well and take it one game at a time. As long as our guys keep working toward getting better, I like our chances.”

Both games will be available for viewing via live stream. Fans can log onto angelinaathletics.com for all the action.

The e-mail address for AC’s Sports Information Director is gstallard@angelina.edu.

Low Cow Prices and Expensive Hay

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For area stockmen, this winter is looking very difficult. We’ve come out of a growing season where hay crops are sub-par. In the southern areas, too much rain kept producers out of hay fields as finding time for the hay to cure proved very difficult.

From central Angelina County to the north, quite the opposite problem was encountered. These stockmen did not receive enough rain to make any hay. I visited with more than a couple producers who spoke as though another 2011 drought was upon them.

It is important to describe for those not in the livestock business in east Texas that we have basically two different time frames in the year. The growing season for pastures and hay meadows typically starts in April and lasts until late fall. Commonly grazed forages such as Bermuda grasses or Bahia grasses and others can be readily relied upon to produce grazing for livestock and we can harvest excess forage for the winter months (our second season) when these grasses are dormant.

Feeding out stored hay and supplementing most hay with additional protein to get cows thru the winter is a common strategy for the dormant season. Most plan on cattle losing a little weight during the winter months, and putting it back on during the spring and early summer.

The dormant season starts at first frost. Frost signals the end of all warm season grazing. While the cooling weather in October and November certainly slows the pasture growth, frost brings it to a complete halt.

Any of the excess, still standing and frosted grass is certainly grazable. This grass will be referred to as “standing hay” in some circles. It was cured as any other hay, just not by cutting and letting it dry but by frost. While it may be just slightly lower in quality than the green grass a few weeks prior, it will still offer the savvy stockman a grazing opportunity for their livestock for at least four to six weeks.

Getting thru the winter months is always the most expensive part of raising cattle. In our region, we traditionally cut and bale excess grass to feed back in these winter months. Depending on the size and quality of your round bales, one can put up three to five bales per cow to ensure that you’ll make it through the winter. (Use this only as a rough guide, as many have used far more bales of hay and some compensate with other feedstuffs and get by with fewer.)

Another winter-feeding strategy is to plant a cool season crop. A fall planting of grains, clover, ryegrass or a combination of the them can provide excellent forage for the winter months. This

takes a different management style and skill-set but can be an excellent method of carrying cattle thru the winter.

In fact, if done correctly, many of the stockmen that use this winter pasture strategy expect their cattle to gain weight. The very best managers will buy thin cows to flesh out or purchase younger calves to grow out during this time.

Presently, we have very low cattle prices and hay is hard to find. The result is that many cattle producers are facing a tough decision: sell off their herd at greatly reduced prices or spend far more than normal just to keep cows fed.

My concern is that cow prices will continue to be driven down as many opt to reduce their herds rather than pay for overpriced hay.

Looking way ahead, stockmen can offset this dependence on annual hay crops by planning for and planting a winter cover crop during the fall months. Grains such as rye, wheat or oats can be drilled into the soil in the fall for the earliest grazing opportunity. Clovers can be over-seeded into existing pastures to provide grazing and build the soil. Perhaps the easiest winter forage is ryegrass. While offering the latest graze-able forage, it will certainly be the easiest to establish and will provide an abundance of forage well into early summer.

Commissioners Approve Projects for Lufkin District

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LUFKIN – Texas Transportation Commissioners recently approved more than $402.1 million for new construction projects statewide, with nearly $14 million approved for the Lufkin District.

Two projects were approved in the Lufkin District for $10.9 million and $2.9 million. The projects are designed to resurface the roadway with sealcoat throughout the nine-county district. Work is scheduled from May to August, 2019.

Newman & Keng Paving Co., Inc, Giddings, TX will serve as contractors for the $2.9 million contract, and Missouri Petroleum Products Company LLC, Mountain View, MO will serve as contractor for the $10.9 million contract.

As these projects begin, motorists are urged to stay alert and respect all work zones and traffic control devices. For information on current projects, road closures and conditions statewide, visit drivetexas.org.

For more information on these and other Lufkin District projects, contact Rhonda.Oaks@txdot.gov or (936) 633-4395.