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Tag: Exercise

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Get Back on Track After Blowing It

The holidays are behind us and it’s time to get started on a brand New Year. Assessing the holiday damage on your waistline can sometimes...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

5 Ways to Achieve Diet & Weight-Loss Success

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a...

My Favorite Way to Workout

We all know that in order to establish lifelong fitness, we need to find a workout or workouts that we like and consistently do...

What’s In My Gym Bag?

Whether you’re just getting into this fitness thing or you’ve been at it for years, I have a couple of tips to make this...

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Kids Talk About God by Carey Kinsolving and Friends

How Did God The Father Honor Jesus (John 8:48-59)? “It...

Angelina College Receives $12,500 Award From Center Point Foundation to Support Electromechanical Technology Labs

Angelina College recently has received a $12,500 award from...

Capitol Update: Lawmakers Address Return of the New World Screwworm

Every now and then, something reminds us just how...

FarmHope Expands Mental Health Care and Education to Ag Industry

AgriLife Extension, Texas A&M Health initiative helps farmers and...

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