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Tag: Exercise

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Get Back on Track After Blowing It

The holidays are behind us and it’s time to get started on a brand New Year. Assessing the holiday damage on your waistline can sometimes...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

5 Ways to Achieve Diet & Weight-Loss Success

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a...

My Favorite Way to Workout

We all know that in order to establish lifelong fitness, we need to find a workout or workouts that we like and consistently do...

What’s In My Gym Bag?

Whether you’re just getting into this fitness thing or you’ve been at it for years, I have a couple of tips to make this...

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More Bass, Less Grass Virtual Field Day Slated for Feb. 7

The Texas A&M AgriLife Extension Service will host “More Bass, Less...

Vision Without Discipline Is Just a Dream

Vision is exciting. It energizes teams, fuels conversations, and fills...

Tax Updates for Military Community Topic of Feb. 3 Webinar

Event offers financial experts knowledge, resources to better aid...

AgriLife Extension to Host Virtual Texas Fruit Conference Jan. 23-24

Program will address fruit production challenges in Texas and...

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