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Tag: health

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Do You Have To Train Insane?

If you pay any attention to the latest fitness trends, you’ve probably noticed that things seem to be getting more and more extreme. The...

My Favorite Healthy Snacks

I don’t know about you, but this girl likes her snacks. Snacks keep me happy and satisfied between meals, so I don’t turn into a...

My Workout Routine and Why

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...

CHI St. Luke’s Health-Memorial Homecare to Close on Oct. 1

Rapid changes in the health care delivery system continue to be a challenge for all hospitals and health care systems across the United States,...

Studies Reveal Menopause Makes Women Age Faster

Two UCLA studies reveal that menopause--and the insomnia that often accompanies it -- makes women age faster. The dual findings, respectively published July 25 in...

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Understanding Fixed, Variable, and Indexed Electricity Plans in Texas

Electricity plans are often described with confusing terminology. At their...

Kids Talk About God by Carey Kinsolving and Friends

What Did Jesus Mean When He Said the Holy...

Why We Do the Angelina County Fair

In just a few short weeks, trailers will begin...

The Lonely Road of Leadership (And Why It’s Worth It)

Leadership often looks crowded from the outside. Meetings fill the...

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