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Tag: health

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Do You Have To Train Insane?

If you pay any attention to the latest fitness trends, you’ve probably noticed that things seem to be getting more and more extreme. The...

My Favorite Healthy Snacks

I don’t know about you, but this girl likes her snacks. Snacks keep me happy and satisfied between meals, so I don’t turn into a...

My Workout Routine and Why

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...

CHI St. Luke’s Health-Memorial Homecare to Close on Oct. 1

Rapid changes in the health care delivery system continue to be a challenge for all hospitals and health care systems across the United States,...

Studies Reveal Menopause Makes Women Age Faster

Two UCLA studies reveal that menopause--and the insomnia that often accompanies it -- makes women age faster. The dual findings, respectively published July 25 in...

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Angelina College Theater Presenting ‘Ada and the Engine’ 

Show Runs Three Nights at Temple Theater Angelina College Theater,...

Now That We Got Rain… How Do We Manage Pastures Going into The Winter?

After weeks of dry conditions, most of East Texas...

Angelina College Graphic Arts Students Displaying Works

Exhibition, Reception in Angelina Center for the Arts Gallery Angelina...

Faith-Driven Innovation: Leading Through Change Without Losing Your Values

Change is everywhere. Technology advances, markets shift, and communities...

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