Tag: health

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Etech and Strickland Plumbing Take The Top Spots at The 29th Blueberry Golf Bash

Etech 2 won the gross division and Strickland Plumbing the net at the Nacogdoches County Chamber's 29th Blueberry Golf Bash on Oct. 9.

Angelina College Soccer Teams Push Toward the Playoffs with A Sweep and Two Draws

The Roadrunner men posted back-to-back shutouts and the Lady Roadrunners drew twice, including a goal with 8.7 seconds left against Blinn.

Ashby: Hidden Ticket Fees, Cyber Defense and October Mobile Office Stops

Rep. Trent Ashby's column: a hearing on hidden online ticket fees, the Texas Cyber Command, and where his mobile office stops this month.

Incident Management Team Deploys From Texas to Florida to Support Hurricane Isaias Response

DALLAS (Oct. 10, 2026) – Hurricane Isaias made landfall...

3 Ways Seniors Can Get More from their Smartphones

Home Ideas Megan Whitworth Megan Whitworth -
With the rapid pace of new developments in smartphone technology, it can be hard to keep up with all the changes, especially if you...

6 Reasons To Stop Feeding Your Kids “Kid Food”

Health Megan Whitworth Megan Whitworth -
According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat from a fast-food restaurant....

Living the Fit Life: Lionheart Krav Maga and Fitness

Community Brittany Hall Brittany Hall -
I’ll start this article with a disclaimer. Lionheart rocks. Period. The end. I must confess, I own a small portion of this gym, but love...

What to Know if You Are Trying to Get Pregnant

Health Megan Whitworth Megan Whitworth -
The journey to parenthood is not always easy. For some, it is definitely a harder process. But there are many natural steps you can...

Living the Fit Life: Eating Well on a Budget

General Brittany Hall Brittany Hall -
My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...
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Angelina College Soccer Teams Push Toward the Playoffs with A Sweep and Two Draws

Education
The Roadrunner men posted back-to-back shutouts and the Lady Roadrunners drew twice, including a goal with 8.7 seconds left against Blinn.

Ashby: Hidden Ticket Fees, Cyber Defense and October Mobile Office Stops

Community
Rep. Trent Ashby's column: a hearing on hidden online ticket fees, the Texas Cyber Command, and where his mobile office stops this month.

Incident Management Team Deploys From Texas to Florida to Support Hurricane Isaias Response

Community
DALLAS (Oct. 10, 2026) – Hurricane Isaias made landfall...

Nacogdoches Library Has A Free Genealogy Day Oct. 16 and A Canva Class Oct. 19

Community
Two free programs this month at the Nacogdoches Public Library: an online genealogy day Oct. 16 and a Canva class for adults Oct. 19.
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