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Tag: health

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Tips to Keep Your Family Healthy and Happy this Winter

With colder weather comes an increase in weather-related illness and health issues. From activity levels to mood, diet and more, seasonal weather affects all areas...

Nursing Unit Receives Vital Sign Monitors from Volunteer Auxiliary

LUFKIN, TEXAS (December 8, 2016)… The Volunteer Auxiliary at CHI St. Luke’s Health-Memorial recently donated 2 Vital Sign Monitors, each worth more than $2,900,...

4 Healthy Hacks for Holiday Eating

The holiday season (a.k.a. ...peak time of overindulgence, stress, and travel) is finally upon us. The average American will consume nearly 5,000 calories for Thanksgiving...

Lunch On the Go

Kevin has found the ideal lunch for a friend of his who has to eat on the run. Every requirement is met with this...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

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Capitol Update: Final Countdown for Bills—and a Fight for East Texas Water

Sunday, June 22, is the final day for Governor...

Wired for Growth: Why Smart Businesses Are Investing in Low Voltage Infrastructure

Hidden Wiring, Big Impact — Is Your Business Falling...

Minor Sting Operation

With funding from the Texas Department of Transportation (TxDOT),...

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