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Tag: Susan Bell

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Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

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Culture Is Built Daily – Not in Mission Statements

Every organization has a culture - whether it admits...

Angelina College Students Hold Q&A Session with Area LEOs, Attorneys and Dispatchers

Angelina College students on Thursday participated in “Question and...

February Is Not Spring: What East Texans Plant Too Early

Every year about this time, East Texans get fooled...

Kids Talk About God by Carey Kinsolving and Friends

How Does the Holy Spirit Show People They Need...

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