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Health

Tips to Boost your Family’s Energy for Back-to-School Season

  It’s time to gear up for a new school year. That means buying supplies and clothes, coordinating schedules, and adjusting to new routines. All the...

CHI St. Luke’s Offers New Radiation Therapy

CHI St. Luke's Memorial Health Systems is bringing state-of-the-art cancer treatment technology closer to home for residents in the East Texas area. The $4.5 million...

A Healthy Bedtime Routine is Important for Kids

Establishing a consistent bedtime routine is a prelude to a great night’s sleep, which is critical for young bodies and brains. Here are some great...

Staying Hydrated In The Summer Heat

Sin, blazes, hades, or the sun. No matter which way you describe it, its hot. And with the heat brings concerns with staying hydrated. Dr....

4 Big Mistakes College Students Make & How to Avoid Them

College is when many young people first get a taste of independence. Unfortunately, this newfound freedom can lead to decisions that may impact life...

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