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Health

Getting More Movement Throughout the Day

Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind...

4 Easy Tips to Help Older Adults Stay Active at Home

As the COVID-19 pandemic continues, many older adults are following the advice of public health experts and remaining at home to limit risk of...

How and Why to Improve the Fit of Your Mask

As more Americans get vaccinated against COVID-19, you may find yourself out and about more. Whether you’re returning to the workplace or just getting...

The Dos and Don’ts of Diabetic Foot Care

Diabetes management and foot care go hand in hand. “Diabetes can cause nerve damage and poor circulation that puts people at risk for a wide...

7 Ways to Improve Your Family’s Dental Health

Is it time to hit “reset” and start over with fresh dental habits? Doing so can help improve your health. “Your oral and overall health...

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