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Health

Joining the Fight Former Angelina College Nursing Students Take Skills to New Jersey

A pair of former Angelina College students have taken their much-needed skills to jointhe COVID-19 fight in New Jersey in one of the nation’s...

Living the Fit Life: Cinco de Mayo

It’s May, people!  May is probably the busiest month of the year for me. If not, it’s coming in a close second to December and...

How To Deal With Stress During a Time of Uncertainty

* The content provided here is for informational purposes only and is not intended as medical advice, or as a substitute for the medical...

Maintaining a Healthy Weight Through Stress Resiliency

As I write this at home in quarantine, the day outside is gloomy and gray, promising rain. I feel fairly gloomy myself and on...

3 Healthy Crock Pot Meals

BROWN RICE AND CHICKEN Ingredients:  1 cup of diced cooked chicken2 cups of cooked brown rice2 chopped onions2 stalks of chopped celery2 cups of chicken broth¼...

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