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Health

Living the Fit Life: Eating Well on a Budget

My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...

Do you know how to handle common dental emergencies?

Dental emergencies are something that many of us experience, yet few of us know how to handle. In fact, according to The Pew Charitable Trust,...

3 Ways Seniors Can Save on Prescriptions This Year

If you signed up for a new Medicare plan during Open Enrollment, it’s important to understand how your prescription drug costs may be affected....

3 Lesser-Known Benefits Of Flashing Your Amazing Smile

The Consumer Guide to Dentistry lists eight different components of a smile, practically from ear to ear, beginning with the frame (lips) and ending...

Living the Fit Life: Meal Prep 101

Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...

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