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Health

5 Tips to Keep Your Eyes Healthy

Want to improve your wellness? Start with your eyes. Here are five ways to help keep your eyes, vision and body healthy. 1. Get an...

Living the Fit Life: The Importance of Being Earnest

This is an article about motivation. Oscar Wilde wrote in The Importance of Being Earnest that “The truth is rarely pure and never simple.” What...

10 Tips for Pumping, Working Mothers

According to the Centers for Disease Control and Prevention, only 10 percent of mothers who work full-time are still breastfeeding their baby at six...

5 Things to Know if Someone You Love is Addicted to Painkillers

Fifty-two people die every day from opioid overdoses nationwide, and the Centers for Disease Control and Prevention reported more than 12 million U.S. residents...

Coffee Can Be Good or Bad for Your Health: What to Know Now

A majority of Americans drink coffee daily, with an average of about three cups a day, according to Harvard School of Public Health. Will all...

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