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Angelina College Surgical Tech Graduates Earn 100 Percent Pass Rate and Placement Rate

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Students who graduated from Angelina College’s surgical technology program in December earned a 100 percent pass rate on their national certification exam and have a 100 percent placement rate.

Graduates of the program and their place of employment are Zachary Bridges, Nacogdoches Medical Center; Cindy Cearley, Solymar Torres and Pricilla Davenport, CHI St. Luke’s Memorial – Lufkin; Emmili Jackson and Meagan Nunn, Woodland Heights Medical Center – Lufkin; Brittnee Cooper, Lehmann Eye Center – Nacogdoches; Gloria Hunt, Pursuing Nursing Degree at AC; and Tiffany Phillips, CHI St. Luke’s Memorial – Livingston.

For more information about how to become a certified surgical technologist through Angelina College’s surgical technology program, contact Stefanie Vaughn, program director, at svaughn@angelina.edu.

Mayor Bob Brown Shares State of the City Address

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Lufkin Mayor Bob Brown shared the State of the City address at the Angelina County Chamber of Commerce First Friday Luncheon held at Crown Colony Country Club on Friday, Jan. 13.

The Mayor’s address thanked members of the City Council, the Commissioners Court and the Angelina College Board of Directors for their service and dedication in working together to improve the infrastructure and the economy of the city.

“We’ve had a wonderful year, if you look at the right things,” Mayor Brown said.

He began by applauding the donations from T.L.L. Temple Foundation that has provided for body cameras for every police officer on the force in Lufkin. He also had praise for law enforcement personnel. “It’s heartwarming to know what they do and they do it everyday,” Mayor Brown said. “We’ve had a very trying year and they’ve handled it well.”

Part of that success, for Mayor Brown, goes to the Chaplain and Police Association for their partnerships that have graduated three classes.

“The chaplains and churches have joined together and its one of the greatest messenger streams that we’ve had of explaining what these gentlemen and ladies go through each and every day as they are challenged with their blue uniforms on,” Mayor Brown said.

Mayor Brown added that the Fire Department Lufkin responded to 13,190 requests in 2016, averaging 36 calls a day.

“One of the great things we did this last year is secure a company to help us with a hopefully 20-year plan, for long-range planning in the city of Lufkin,” Mayor Brown said. “We all look forward to their input and bringing us forward.”

The Commissioners Court also received praise from Mayor Brown. “What we are trying to do is create jobs in this community,” he said. “They are the decision makers in awarding tax abatements in the community, and I want them to know we consider them partners with us.”

Mayor Brown also called attention to Holmes Smokehouse and the expansion of Atkinson Candy for their efforts in adding jobs in Lufkin.

Angelina College was also recognized for their efforts to retrain a workforce.

“What we are trying to do is create jobs in this community,” he said. “I credit Angelina College for retraining the welders and the papermakers that were unemployed at the paper mills and at the foundries with getting in the health business and Angelina College creating classes for them to change careers and become viable in our county and in our community.”

Other community leaders acknowledged by Mayor Brown include Rep. Trent Ashby, Trey Henderson, Mike Windsor of Dauphin, 4BJ,  and Ellen Temple for their community service and dedication to grow the area.

Study Reveals Best States for Lovers

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Which states produce the best relationships? Which states produce the worst? Is Virginia really for lovers? Other states may have something to say about that.

In the first nationwide study of positive relationships, a Michigan State University researcher found that Mississippi, Utah and Wisconsin were actually the top states for lovers. Virginia finished mid-pack. On a regional basis, the Pacific Coast was tops for quality relationships.

The worst state and region for lovers? North Dakota and the Great Plains (South Dakota, Kansas and Colorado also placed in the bottom 10).

William Chopik, an assistant psychology professor who studies relationships and their effects, said he was surprised at how well many states fit stereotypes. New York, for example, was the ninth worst state for lovers, while California and Utah were both in the top 10.

“When I think of New York, I think of the anxious Woody Allen type, and New York had one of the highest scores for attachment anxiety,” said Chopik, who was named one of Forbes’ “30 Under 30 for Science in 2016.” “California, on the other hand, seems like a romantic place with beautiful sunsets, oceans and warm weather. And Utah residents are known to be very nice, warm and generous, which many people attribute to the large Mormon population.”

Obviously, not every state fit an assumed pattern, Chopik said, “but it was interesting to see the ones that did.”

Chopik and Matt Motyl of the University of Illinois at Chicago studied survey data of 127,070 adults from all states. The study measured both attachment anxiety, in which people are “clingy” and constantly worried their partner will leave them, and attachment avoidance, in which people dislike intimacy and are more distant and cold toward their partners.

Neither characteristic is healthy for a relationship, Chopik said, and the top states for lovers scored low on both measures. Also in these states, marriage rates were highest and fewer people reported living in isolation.

The best states for lovers were Mississippi, Utah and Wisconsin (which essentially tied for No. 1), followed by Vermont, Alaska, North Carolina, Delaware, Minnesota and Oregon. Tying for 10th place were California, Maine and Washington.

The worst states for lovers tended to score high on both attachment anxiety and avoidance. North Dakota fared the worst, followed by Kentucky, Kansas, South Dakota, Rhode Island, Ohio, South Carolina, Colorado, New York and Indiana.

The study, published in the Journal of Research in Personality, notes that secluded mountainous areas tend to cater to loners and people who dislike social interactions, which could help explain some of the findings.

A region’s temperature and weather may also affect how people interact with one another, the study notes.

Ultimately, the authors conclude, “we do not recommend changing all of the affectionate mottos used to describe places or finally moving out of North Dakota. To a certain degree, positive relationships are found everywhere and transcend time and place. After all, home is where the heart is.”

See original study here.


Story by Newswise

Sugar Awareness Week

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The average American consumes 150-170 pounds of refined sugar in one year alone! Shocking, right? Luckily next week officially kicks off Sugar Awareness Week, a 5-day challenge to reduce sugar intake.

Sugar consumption has recently blown up in the news surrounding the ongoing sugar tax roll-out, lowering children’s sugar intake, and more.

With that said, I would love to challenge our readers to cut sugar during Sugar Awareness Week, using some of the following sugar-free/low-sugar products as a guide.

 

AquaBall You might think that drinks labeled “fruit juice” are a great option for your child, but the truth is some boxed juices can have upwards of 15 grams of sugar per serving, almost the same amount as a can of soda. Instead, try an AquaBall, the healthiest children’s beverage on the market. Zero-sugar, zero-calories and zero preservatives, AquaBall is available in four flavors, Fruit Punch, Orange, Berry Frost and Grape, and features fan favorite characters from Disney’s Frozen, Disney Princesses, Disney Classic Characters and more. AquaBall is the easy solution to finding a beverage that both kids and parents will love.

The Little Kernel


“Miniature” Popcorn – For a better-for-you snack, try a delicious, gluten-free flavored popcorn, like The Little Kernel. Available in flavors like Truffle Sea Salt and Pink Himalayan Salt, this “miniature” popcorn is popped with 100% pure olive oil, and is also non-GMO, dairy-free, kosher and certified whole grain.

Explore Cuisine Pulse Pastas

White pasta is filled with sugar – swap it for lentil-based pasta. Explore Cuisine’s Pulse Pastas are vegan, organic, gluten-free, high in protein and a good source of fiber—changing the landscape of the pasta in grocery aisles. The Pulse Pasta collection includes: Red Lentil Penne, Green Lentil Penne, Chickpea Fusilli, Red Lentil Spaghetti, Chickpea Spaghetti, and Green Lentil Lasagne Sheets.

Viki’s Granola

Viki’s Granola is made with 100 percent all natural ingredients, gluten-free and baked with love. Unlike other granolas with hard clusters, Viki’s has a fresh, soft, chewy texture and no artificial aftertaste. It is also cholesterol free, sodium free, dairy free, and contains ZERO trans-fat. Available in five delicious flavors, Viki’s Granola is great to enjoy on its own or mixed in yogurt, and are even available in snack packs to take on-the-go. ($5.49/12 oz. bag $11.99 / (10) 1.5oz bags) VikisGranola.com.

Sparkling Ice

The essence of sparkling water, which is free of sweeteners, contains zero calories, no artificial colors or preservatives, and delivers a refreshing essence of natural flavors. The new product line, developed in response to consumer demand for healthier carbonated beverage alternatives, offers four skus: a non-flavored sparkling water and three lightly-flavored versions featuring essence of lemon lime, essence of peach and essence of tangerine.

Gaea Olive Snack Packs

Gaea’s Olive Snack Packs are a low-calorie and 100 percent natural snack, containing zero additives or preservatives and very low salinity. Packaged in handy re-sealable packages, without liquid, and allowing the convenience of easy snacking, Gaea’s Olive Snack packs are available in three flavors: Pitted Green Olives Marinated with Chili and Black Pepper, Pitted Green Olives Marinated with Lemon and Oregano, and Pitted Kalamata Olives, 100% Natural and Sun Ripened. At only 67 or 150 calories per pack, Gaea’s Olive Snack Packs are a healthy, low-calorie snack to nosh on. $2.49, available at retailers nationwide and gaeaus.com.

Rep. Ashby’s Capitol Update

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On the first day of session, I took an oath to faithfully execute the duties of the office of State
Representative, and I want you to know what an honor and privilege it is to serve as your
Representative. As the session moves forward, I will be sending out a weekly column to provide
you with an update on what’s going on here in Austin. With that said, here is the first Capitol
update of the 85th Legislative Session . . .

Opening Day

This past Tuesday was the opening day of the 85th Texas Legislature, and while there is plenty
of work ahead, Tuesday was a day of celebration and ceremony. My family joined me in Austin
for the festivities, and I enjoyed visiting with those of you who made the trip to your Capitol for
this special occasion. After being sworn in, members of the Texas House unanimously re-elected
Joe Straus to again be Speaker by a vote of 150-0. Speaker Straus joins former Texas House
Speakers Pete Laney and Gib Lewis as the longest serving members to preside over the House of
Representatives.

In his address, Straus touched on job creation, improving protective services for children, and
fixing a broken school finance system. Most importantly, Speaker Straus had this to say about
compromise and unity this session: “Texans are watching … and we have an opportunity: We
can show that there’s still a place for thoughtful and inclusive leadership. We can show that
elected officials still know how to solve problems.”

Meetings and Speaking Engagements

On Wednesday, I met with the Texas Association of Community Colleges Legislative
Committee to discuss the budget as it concerns higher education this session. House District 57
falls into the service area of two community colleges – Angelina College and Blinn College – that
play an important role in preparing students to enter the workforce. As Chairman of the
Appropriations Subcommittee responsible for funding education in our state, ensuring that
community colleges have the resources they need to continue strengthening our workforce is a
crucial component of the work we do here.

This week I also met with top officials from the Texas Department of Agriculture to discuss their
priorities for the upcoming legislative session. Forestry and agriculture play such an important
role in my district and representing the needs of my constituents in these areas remains a top
priority for me in Austin.

Reminders

The mobile office is back on the road in January and looks forward to seeing you around the district! Here’s this month’s schedule: January 18th from 9am-11am in Crockett at the Houston County Courthouse Annex or from 1:30pm – 3:30pm in Groveton at the Trinity County Courthouse. You can also visit us on January 25th from 9am – 11am at the San Augustine County Courthouse in San Augustine. As always, please do not hesitate to contact my office if we can help you in any way. My district office may be reached at (936) 634-2762, or you can call my Capitol office at (512) 463-0508.

Tips to Get Organized, Set Priorities and Be More Efficient

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No matter what your work or family circumstances are, your days are likely a juggling act.

You need to adopt personal strategies for making sure everything gets done – whether that’s running a business or keeping the household organized. To help, Staples has teamed with entrepreneurs and bloggers as part of its #makemorehappen campaign, to share some top tips and tricks from these experts.

You need to adopt personal strategies for making sure everything gets done – whether that’s running a business or keeping the household organized.

Start Smart

Consider making it a habit to perform some of your morning tasks the evening before. This will help you avoid getting burned out early and help you get the day started on the right foot.

“Mompreneur On Fire” Ashleigh Blatt recommends doing the following at night: “Pack the kid’s lunches, lay out their clothes and have them shower. You can also decide what to make for breakfast and pack purses and backpacks and place them by the door so you can grab them on the way out. The importance of a light morning is that you start your work with energy and in a good mood.”

Streamline Shopping

Whether you are shopping for your business or for your household, you may find that all the stuff life throws at you leaves little time and energy to shop for necessities.

“You need as much time as possible to focus on work and life, not going down every aisle in a store,” said Kristina Cappetta, a blogger at Project Eve, which provides news and resources to women.

Cappetta points out that many retailers are aiming to give customers a more convenient experience these days, and that taking advantage of new shopping options can save you time and hassle. For example, Staples has a shop online and pick-up in store option, with many items available in an hour, which “can make life simpler, while giving you more time to focus on your business.”

Be Thoughtful

“Be thoughtful about how you spend your money,” advised Lucy Ross, Editor-in-Chief of “Like a Boss Girls,” a digital space for Millennial women. Ross, who recently executed a branded shipment to give customers a better sense of her company’s personality, said that using business-friendly retailers helped her coordinate her effort strategically.

Resources like Staples, which offers price match guarantees, UPS and USPS mailing services, same day pick-up and online coupons, can help you save time and money. More information about can be found at Staples.com.

Take Time to Celebrate

It may sound counterintuitive when you’re pressed for time, but time-outs are crucial, especially when you’ve reached a goal.

“It’s important to celebrate small wins,” said Blatt, who acknowledges success in an effort to stay motivated.

Consider smart strategies from the experts, to help you get more done with more time and resources to spare.

(StatePoint)

Downtown Lufkin Hosting Annual Tasting Event

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Downtown Lufkin will once again transform into a food and wine lover’s paradise during the annual Corks and Forks tasting event, from 7 to 10 p.m. Saturday, Feb. 4, at The Regal, a new downtown venue at 119 N. First St.

Corks and Forks offers Lufkin’s finest chefs the opportunity to showcase their tastiest appetizers and desserts paired with great wines and champagnes. Bryan Harkness and his band will be performing live music throughout the evening.

“Corks and Forks is always a fun evening,” said Tara Watson-Watkins, executive director of the Lufkin Convention and Visitors Bureau. “You take great food expertly paired with great drinks, add some fantastic live music and great friends and you have a recipe for an unforgettable night. This year we’re also excited to showcase one of Lufkin’s new event venues.”

The Regal Event Venue is one of the original buildings in downtown Lufkin’s Cotton Square. It was originally home to the first shopping outlet in town, the original Bealls Clothing Store, and has also housed a furniture/appliances store and a dance studio. The building was renovated in 2015.

Corks and Forks tickets are just $30 each and can be purchased at the Lufkin Convention and Visitors Bureau, 1615 S. Chestnut St., or by calling 633-0359. Only a limited number of tickets are available, so be sure to call today and reserve your tickets.

Check out VisitLufkin.com for a complete list of all the tasty treats local restaurants will be preparing and the many wonderful wines and champagnes the participating wineries will serve. Some of the drinks that will be available to sample include: St. Verny Le Pinot Noir; Mnage à Trois Gold, Pinot Grigio and Prosecco; Gamba Family Ranches Zinfandel; Frontera Midnight Blend Cabernet and Chardonnay; Stiletto; RM Bourbon Cask Cabernet; Gum Drop Moscato, Pink Moscato and Sweet Red; Tin Roof Cabernet and Chardonnay; Bogle Bubbly Pinot Grigio and Bubbly Moscato; Mama Mia Red and White; Quady Electric Red; and Charles Smith Merlot, Rose, Eve Chardonnay and CS Cabernet.

Corks and Forks is brought to you by Brookshire Brothers, The Regal and the Lufkin Convention and Visitors Bureau.

Lufkin’s In-and-Out Smart Repair Joins Chamber

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Lufkin’s new In-and-Out Smart Repair conducted their grand opening and joined the Lufkin/Angelina Chamber of Commerce this morning.

Owner Paul Zeringue and the staff of In-and-Out Smart Repair receive their plaque recognizing their entry into the Lufkin/Angelina Chamber of Commerce.

The In-and-Out Smart Repair Lufkin branch first opened on Tuesday, Dec. 13, 2016. Owner Paul Zeringue said he heard of In-and-Out Smart Repair through a friend who started the franchise in Louisiana. Zeringue said his business’s goal is first and foremost the quality of parts it uses in repairs.

“[Our parts] are the top of the line,” he said. “I’ve seen what our competitors use, and I would love their prophet margins. The problem is people are going to come back and come back to those stores.”

Zeringue said the phones that come into his store are typically out in under an hour, sometimes even 15 minutes or less, depending on how many phones and what the problem is.

“We do things quicker with higher quality parts, and we’re cheaper,” he said. “We are equal, if not lower, than some places.”

Cookies in the shape of smart phones, beverages, and other appetizers were served during the ribbon cutting.

In-and-Out Smart Repair is located in the Fashion District building on Tulane Drive in Lufkin. For more information on In-and-Out Smart Repair, visit their website here or give them a call at (936)-899-7112.

DIY Snow Globe

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Good morning! Today I’d love to show you how my daughter and I made these super simple and fun DIY Snow Globes. This a perfect snow day (or dreaming of a snow day) craft.
You’ll need a few supplies to get started:
Spray paint
Wide rim mason jars
White glitter
Hot glue gun
Figurines

First, we spray painted the rim of our mason jar a fun color. Let dry. Then we put a dab of hot glue right in the middle of our lid. We placed our figurine on it and pressed down until the glue dries. On a side note, the two figurines came from my Grandmother. She had a huge Christmas village that she put on display each Christmas. I inherited a few of the figurines. I love to get them out this time of year, but I’m afraid that my kiddos will drop and break them. That’s were these snow globes come it. It offers a little more protection for them. Plus, my kiddos still get to play with their Great Grandmother’s figurines. That’s a win win in my book!
I over estimated the amount of glitter I would need. A little bit of glitter goes a very long way. Pour about 1/4 jar of glitter into the mason jar.
Screw your lid with figurine attached on, and then flip the jar over. All done!
We made the little boy snow globe for my youngest son, but he didn’t want to be in the picture. ha! Thankfully his sister didn’t mind too much!
You can find tons more kid crafts right here on the blog!

Annual Workshop to Highlight Tax Law Updates for Forest Landowners

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As tax season in Texas approaches, have you considered brushing up on tax laws regarding timberland properties?There are many favorable tax provisions affecting timber transactions and an upcoming workshop aims to keep forest landowners and other professionals informed.

Knowing the most current tax laws provides an advantage when planning forest management activities. Many landowners could see relief in the amount of timber taxes they owe based on their timber income by being more aware of the latest tax information. There are also many benefits to understanding record keeping and how timber expenses and income are taxed, as some tax preparers may not be well versed in special tax treatment for forestry.

The 2017 Texas Timber Tax Workshop, annually hosted by Texas A&M Forest Service and Texas Forestry Association, provides information on timber tax laws and rules, helping attendees understand recent changes before filing taxes. Participating in this daylong workshop also qualifies for continuing education credits for foresters, loggers, certified public accountants and property tax professionals. This year topics will include federal timber income tax issues for private forest owners, with a refresher on local timberland property tax incentives.

“The workshop is designed for forest landowners, consulting foresters, accountants, attorneys and others who work with forest landowners in matters pertaining to timber taxes,” said Texas A&M Forest Service Forest Economist Rajan Parajuli. “Landowners find answers to their timber tax related questions. They get to learn about related tax filing forms, any new updates, pitfalls to avoid and practical issues during tax filing.” 

The workshop is scheduled for Tuesday, Feb. 7 from 8 a.m. to 5 p.m. at the Lottie and Arthur Temple Civic Center, 601 Dennis St., Diboll, Texas. Registration is $75 and includes a workbook, lunch and refreshments.

For more information or to register, go to texasforestservice.tamu.edu/timbertaxworkshop, or contact Marion Broughton at (979) 458-6630 or mbroughton@tfs.tamu.edu.