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Healthy Sleeping Tips for Young Children

For babies and young children, high quality sleep is crucial for development and overall health. By adopting good, safe sleep habits early, the entire family can get the rest needed to thrive.

“I’ve heard it quoted that anyone who says they ‘sleep like a baby’ has never been a parent! Ask most parents and one of their top priorities is for both kids and parents to get more sleep,” says Dr. Deena Blanchard, a partner at Premier Pediatrics in NYC.

However, any sleep children do get should be as safe as possible, as sleeping presents hazards just like any other activity. With that in mind, Blanchard is offering parents great tips for helping young ones sleep soundly and safely.

• At around six to eight weeks of age, infants start to develop circadian rhythms. At this point, create a consistent routine before bedtime, such as dimming lights. Your baby will start to pick up on these habits as sleep cues.

• For safety, the crib should be free of bumpers, blankets, pillows, wedges and stuffed animals.

• Sleep safety evolves as your child develops, so consider developmental milestones. Once your little one rolls over, make sure that she is no longer swaddled. It’s always best to put your baby on her back to sleep, but once your baby rolls over, it’s not necessary to go into the room and flip her onto her back. Likewise, when your child starts to pull to stand, make sure the crib mattress is adjusted to the lowest level and there are no nearby items that she can pull into the crib.

• Go green. Choose paint, furniture and a baby mattress for your child’s bedroom that are free of harmful chemicals. Read labels carefully. Conventional and even organic mattresses typically have waterproof covers that contain PVCs that children breathe in all night. However, a mattress made from fibers woven to create air pockets offers maximum breathability.

For example, the Newton Wovenaire Crib Mattress, does not emit chemicals, and is a safe option that does not compromise comfort. Its breathable design prevents overheating and in an independent scientific study, the mattress demonstrated significantly lower suffocation risk as compared to other crib mattresses. More information can be found at www.newton.rest.

• Children tend to make a mess. Keep bedding clean and avoid build-up of bacteria or mold. Wash linens regularly and seek out a washable mattress.

“One of the most important things I`ve learned as a parent is that there are many things you don’t have control over,” says Dr. Blanchard. “However, creating a safe and comfortable sleep space is something you can control, and doing so can help your whole family sleep more soundly.”

The Power of “Old School” Service: Four Reasons Your Business Should Bring It Back

As the tech industry has exploded over the past couple of decades and millennials have risen to power, companies have innovated wildly to keep up with relentless customer expectations. Better, faster, easier! is the battle cry. Oh, and make sure there’s an app for that! It’s no surprise that sleek, streamlined, lightning-paced organizations abound these days. Yes it is what customers wanted—but isn’t there something cold and impersonal about many 21st century transactions?

          You’re not imagining it, says Joseph Michelli. Yes, customers still demand the speed and efficiency. But what they really crave is that feeling of an old school company that takes the time to really know them, engage them, nurture them.

          “No matter how high tech your service becomes, you’re still serving human beings,” says Michelli, best-selling author of Driven to Delight: Delivering World-Class Customer Experience the Mercedes-Benz Way (McGraw-Hill; December 2015; ISBN: 978-0-07-180630-5; $27.00). “Humans don’t want to feel like a URL or a Twitter handle or even a consumer. We want to feel like we matter. We’ll always choose companies that give us that feeling.”

          Michelli—who worked with Mercedes-Benz USA to positively and radically transform its customer experience and who has written books on service giants like Zappos and Starbucks—knows how crucial it is to know your customers and show them how much you care.

          “It may seem counterintuitive to ask a 2016 dot-com to bring back mom & pop, Main Street values,” he says. “But really, it’s not a conflict. You can provide customized, on-the-spot service and still make people feel like they just had an authentic, deeply personal experience.”

          HOW you create this experience will vary depending on who you are, what you’re selling, what your current roadblocks may be. (HINT: You might have culture problems that shape your practices, processes, and priorities in ways that sabotage service.) Yet as you seek to go more “retro” in your service delivery, Michelli suggests you start by knowing the WHYs:

Customers crave a connection to simpler times. Life is so frantic and complicated, due in large part to technology. And people don’t want to get rid of technology, because it lets us attain goods and services quickly and efficiently. But when we need to get on the phone with a person, or when we’re face to face, we want to know we’re talking to a human being who has our interests at heart—not a machine. We long for the days when the shopkeeper would open the store after hours for a customer in need.

“Customers want the organizations that service them to be part Silicon Valley, part Main Street,” says Michelli. “There’s this tension between our age of incredible technology and the retro, connected, heartwarming, Norman Rockwell-y type of customer service people really want, and I think too many companies have gone too far in the space-age direction.

“A culture of compassion and empathy still has to come through in your person-to-person interactions,” he adds. “There really is something about sharing a smile—sharing a moment together—that becomes increasingly important in the cluttered world. We want people to pause and take a moment with us.”

Customers find comfort in “the familiar.” No one likes to spend their valuable time dumping less than stellar companies only to start all over again in the search for better ones. People enjoy predictable companies they’re used to and comfortable with—as long as those companies deliver great service. An effort to remind valuable patrons that they are valued goes a long way in ensuring that you retain your customer base.

“I still go to my doctor in Colorado for second opinions—and I live in Florida!” muses Michelli. “I don’t have to tell him a huge backstory, because he’s known me for years. And the fact that he does great work to serve me, as the customer…that’s a big part of it too.”

He suggests you find ways to remind your customer how far back you go and that you strive to foster a lasting relationship. Whether that means logging notes about their particular needs in your database so you can follow up or offering “anniversary” discounts honoring their patronage, you can earn their loyalty and keep them coming back by treating them like they genuinely matter.

Old school service fits with the burgeoning artisanal movement happening now. For many years there’s been a lot of mass-produced junk out there. Customers everywhere are conditioned to expect less thanks to millions of disappointing products coming from across the globe. No wonder we’re in the middle of a full-fledged consumer backlash. More and more, shoppers are choosing products and services that are unique, customized labors of love.

“Look at the craft beer craze that’s everywhere today,” comments Michelli. “For generations in the U.S., people drank pilsner—they were conditioned to do that. But now, more and more people are falling in love with the amazing craft beers available, because microbrewers have reclaimed the art of beer making.

“Businesses will delight customers when they pride themselves on their craftsmanship and skill level,” he adds. “There’s something uplifting about watching well-crafted skills and just appreciating that ability. There is an artisanship of service at the Ritz-Carlton. Watching those professionals in action just makes you go, Wow, that’s a lost art!

Your service style helps you stand out from the pack. Obviously this is the most compelling reason to adopt an old school approach to service. It will draw customers to you and maybe even keep you alive. There’s so much competition out there today that the way you treat and relate to customers may be the only thing that makes you you.

“You can bring things to market very quickly today,” says Michelli. “Speed and global distribution sometimes make for product ubiquity, so it is all the more critical that you differentiate yourself by putting your customers first and really owning a certain style of old-fashioned service.”

          Here’s the bottom line: Even though the times have changed and technology has leapt into the foreground, basic human needs have stayed the same.

          “There’s NEVER going to be a time when people say, I don’t really care if you hurt me. I don’t really care if you appreciate me. I don’t really care if I belong. You know, as far as I’m concerned, I just want to buy your stuff,” concludes Michelli. “And I think because of that, we have to anchor ourselves to the timeless truth of humanity, even as we customize the delivery in line with the cultural trends.

          “The successful organizations are the ones that really get that,” he adds. “They figure out how to integrate technology but still truly connect to the customer face to face or on the phone. They instill it in their training. Team members learn to make sure customers know that they matter—that they are always heard and appreciated.”

About the Author:
Joseph A. Michelli, PhD, CSP, is an internationally sought-after speaker, organizational consultant, and New York Times number-one best-selling author. He is a globally recognized thought leader in customer experience design. For more information, please visitwww.josephmichelli.com.

Brain to foot: Come in, foot!

A strange sensation, but familiar to anyone who has ever been given local anaesthesia and watched while a doctor operated on their leg or arm: in that moment, your own body part seems foreign, as if it doesn’t belong to your body. One reason for this is that the brain still knows which position the limb occupied before the local anaesthetic took effect. As soon as it wears off, the spooky sensation disappears.

Persistent sense of estrangement

For people who have suffered a spinal cord injury or a stroke, however, this “estrangement” of their own limbs doesn’t go away, because an injury of this kind impairs or disrupts communication between the brain and the body. This impacts the anatomical reconstruction of the body in the brain, known as body representation.

Our brain and our limbs, such as arms, legs, feet and hands, constantly exchange data on position, orientation and condition – somatosensory information. The eye is involved in body awareness as well. The brain, for its part, processes this visual and somatosensory information to form an image of the body and “files” it in the cerebral cortex.

Whether and to what extent damage to the spinal cord alters the body representation, however, is still a matter of dispute among experts and doctors. Studies carried out on this have reached conflicting conclusions.

Now researchers from a number of institutions have conducted a new study that sheds more light on the matter. One of the leaders of this study, which was just published in the journalScientific Reports, was ETH Zurich Professor Roger Gassert from the Rehabilitation Engineering Laboratory.

Interpreting body images in our minds

In the study, the researchers used an established test to analyse whether and to what extent the body representation in paraplegics differs from that in healthy individuals.

To this end, during his research sabbatical at ETH Zurich, corresponding author Silvio Ionta (now lecturer at the University of Lausanne) developed a task in which participants were shown pictures of foreign body parts, such as a foot or a hand, or even of the entire body. While the images were being presented, the participants could not see their own hands and feet, but kept them either parallel to one another or in a crossed position.

Participants – 22 patients with either a partial (11) or complete (11) severing of the spinal cord, and 16 control subjects with an intact spinal cord – were asked to determine which side of the body the body parts presented in the pictures belonged to. The images were also shown in various orientations. Finally, the researchers measured the time it took from the presentation of the image until the subjects gave a verbal response. “This test allows us to query, indirectly and objectively, whether and how the brain and limbs communicate with each other,” says Gassert.

Longer response time with damaged spinal cord

The task was more difficult for participants whose spinal cord was completely severed. On the task with full body images, they took considerably longer – up to 50% more response time – than participants with partial and no spinal cord injury. “The more severely the spinal cord is damaged, the longer the response time needed to assess pictures of the body, and the greater the alteration of the full-body representation in the brain,” says Gassert.

He goes on to explain that the brain subconsciously perceives the observer’s own current body position while looking at the pictures, and that this influences their assessment of the image. If the spinal cord is completely severed, the brain receives only visual stimuli. As Gassert concludes, “The body representation is thus distorted, and those affected have greater difficulty solving the assigned task.”

But the tests also helped the researchers to estimate how strongly the partial or complete paraplegia affects the representation of the body parts they showed. In all participants, hand representation was unchanged. When participants held their own hands crossed during the tests, a similar increase in response time was observed in all three groups.

The position of the feet, on the other hand, had a noticeable impact on response time, but only for participant whose spinal cord was entire or only partially damaged. Those with complete paraplegia did not show the typical increase in response times that one would expect in healthy conditions. This suggests that the brain in individuals with a complete severing of the spinal cord represents the foot differently than is the case with individuals whose brain still receives information from the lower extremities.

Participants with partial or complete paralysis are able to solve the tasks just as precisely and correctly as healthy subjects – this also tells Gassert that the representation in the brain is dynamic and adaptable.

Controlling exoskeletons or prosthetics by thought

According to Gassert, the study also has implications for rehabilitation and therapy for people with paraplegia. “This test can help hospital staff to objectively determine the extent to which the body representation in the brain has been altered,” he says.

But he can also see the findings gained with this test method helping to stimulate the brain networks responsible for body representation, thus keeping them active. Likewise with a view to potential human-machine interfaces, which could soon become important in enabling patients to walk with exoskeletons or prosthetics.

“This approach could help keep the body representation ‘awake’ even after a spinal cord injury. Going beyond that, it could serve to produce standardised mental commands and thus move an exoskeleton with a brain-computer interface,” says the researcher.

The test was developed by Roger Gassert’s former research associate Silvio Ionta, who now works at the University of Lausanne. Gassert’s study was co-led by Armin Curt from the Balgrist University Hospital Paraplegic Centre.

Texas Releases The New Classic Black License Plate

For the first time since 1968, a full black background license plate with white lettering is now available on the streets of Texas.  My Plates, the official license plate vendor for the state of Texas proposed the Classic Black plate design for TxDMV Board approval last November. Following a unanimous approval, My Plates then had to reach 200 pre-orders in order to move the plate to production and final release.

My Plates reached the 200 pre-orders in record time and the Classic Black plate is scheduled to have the first Classic Black plate order manufactured this week, so it will not be long before these plates are being seen on Texas roads.

“We’ve received over 1400 orders for this plate, more than any other design on record, it has already proven to be very popular” said Steve Farrar, President of My Plates.  “We expect this new Classic Black design to be Texas’ most popular license plate,” he said.ClassicBlack

The last time a full black plate was available in Texas was in 1968 as a general issue pattern. Since that time, Texas has moved to a number of other designs with the most recent being the full white plate with black lettering.

Texans will start seeing the new Classic Black plate vehicles this week.
In other news, My Plates recently auctioned the license plate message ALAMO to celebrate Texas’ Independence Day.  This unique plate was sold at auction for $10,250.00 with proceeds benefitting both the Alamo Endowment Fund and the state General Revenue Fund. My Plates is donating their share to the Alamo Endowment Fund.


My Plates designs and markets new specialty license plates as a vendor for the Texas Department of Motor Vehicles. Texans have bought more than 260,000 My Plates since November 2009, putting more than $37M in the state general revenue fund. My Plates’ goal is to create a long-term, mutually beneficial relationship designed to maximize revenues for the state through the sale of My Plates specialty plates. www.myplates.com.

The Texas Department of Motor Vehicles (TxDMV) serves protects and advances the citizens and industries in the state with quality motor vehicle related services. For every $1 it spends, the TxDMV returns $11 to the state. Each year the agency registers nearly 24 million vehicles; issues more than 7 million vehicle titles; licenses more than 38,000 motor vehicle dealers and distributors; credentials nearly 60,000 motor carriers; issues more than 800,000 oversize/overweight permits; investigates more than 15,000 complaints against dealers and motor carriers; and awards grants to law enforcement agencies to reduce vehicle burglaries and thefts. Learn more at www.TxDMV.gov.


Contact Steve Farrar at (512) 633-7978 or steve@myplates.com

Why Are Women More Prone to Knee Injuries Than Men?

Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill, which lessen and stabilize estrogen levels, were less likely to suffer serious knee injuries. The findings are currently available in Medicine & Science in Sports & Exercise, the official journal of the American College of Sports Medicine.

Female athletes are 1.5 to 2 times more likely than their male counterparts to injure their anterior cruciate ligament, or ACL. The ACL is a ligament that connects the top and bottom portions of the knee. Damage to this ligament is a serious athletic injury that can be career altering. Return-to-play rates after ACL injury are as low as 49 percent among soccer players. Also, this injury may lead to lifelong issues with knee instability, altered walking gait and early onset arthritis.

Using a national insurance claims and prescription database of 23,428 young women between 15 and 19, the study found that women with an ACL knee injury who were taking the birth control pill were less likely to need corrective surgery than women of the same age with ACL injuries who do not use the birth control pill.

Researchers have proposed that the female hormone estrogen makes women more vulnerable to ACL injury by weakening this ligament. A previous investigation found that more ACL injuries in women occur during the points of their menstrual cycle when estrogen levels are high.

“Birth control pills help maintain lower and more consistent levels of estrogen, which may prevent periodic ACL weakness,” said lead author and M.D. – Ph.D. student Aaron Gray. “With this in mind, we examined whether oral contraceptive use protected against ACL injuries that require surgery in women.”

Women between15-19 y in need of ACL reconstructive surgery, the age group with the highest rates of ACL injuries by a wide margin, were 22 percent less likely to be using the birth control pill than non-injured women of the same age.

Gray said that puberty might explain the high number of ACL injury cases in young women of this age. During puberty, there is a sharp rise in estrogen levels as well as growth spurts in the legs. Following one of these growth spurts, it takes time for the adolescent to develop good coordination with their newly elongated limbs.

“Young athletes currently use birth control pills for various reasons including more predictable cycles and lighter periods,” Gray said. “Injury risk reduction could potentially be added to that list with further, prospective investigations.”

Dealing With Invasive Species

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We see them in the news from time to time: a dreaded new weed or bug or disease or something that is causing problems. You may have recently heard of Japanese climbing fern, zebra mussels, and raspberry crazy ants.

Years ago, we would talk about fire ants, kudzu, or privet. But what about plants such as Bermuda grass or Bahiagrass? Most folks wouldn’t think of them as such. Yet many homeowners and gardeners would call these non-native grasses invasive.

According to the Federal Registry, Executive Order 13112 defines invasive species as

“a species that is non-native (or alien) to the ecosystem under consideration and whose introduction causes or is likely to cause economic or environmental harm or harm to human health.”

An invasive species grows/reproduces and spreads rapidly, establishes over large areas, and persists. Species that become invasive succeed due to favorable environmental conditions and lack of natural predators, competitors and diseases that normally regulate their populations.

This includes a wide variety of plants, insects and animals from exotic places. As invasive species spread and take over ecosystems, they decrease biodiversity by threatening the survival of native plants and animals. In fact, invasive species are a significant threat to almost half of the native U.S. species currently listed as federally endangered.

In addition to negatively impacting ecosystems, invasive species are also costly. It is very expensive to prevent, monitor and control the spread of invasives, not to mention the damage to crops, fisheries, forests, and other resources. Invasives cost the U. S. $137 billion annually. Some of the most harmful species cost in excess of $100 million annually. An acquaintance of mine once said these invasives were “evasive” as they were so difficult to control.

Sometimes you will see invasive species referred to as exotic, alien, or non-indigenous species. The problem with these names is that they only refer to the non-native part of the definition above.

However, most exotic species do not cause harm to our economy, our environment, or our health. In fact, the vast majority of “introduced” species do not survive and only about 15% of those that do go on to become “invasive” or harmful.

Truthfully, many wonderful exotics have become a beloved part of our diet. Imagine an east Texas garden without peas, onions or cucumbers that originated from the mid-East. Or pears, turnips, and a fig tree from Europe and the Mediterranean. Watermelons came originally from the African continent.

Understanding invasives and the threats they currently pose us is important.

This Monday, March 20 at 6:30 pm the Angelina County Extension office will hold its monthly educational seminar on the topic of Understanding and Dealing with Invasives. Guest speaker Mike Murphrey, with the Texas A&M Forest Service, will discuss forest health and the identification and prevention of invasive species.

Cost is $10 per person, 1 CEU will be given to pesticide licensees. For more information call 936.634.6414.

Lufkin JCPenney Receives Founder’s Award

JCPenney at Lufkin Shopping Center in Lufkin, Texas, was recently honored with the Founder’s Award – the company’s highest distinction for excellence – at a special event held at the historic Belo Mansion in Dallas on March 16.

At the ceremony, Marvin R. Ellison, chief executive officer, and Joe McFarland, executive vice president of stores, presented Lufkin general manager, Clara Ainsworth, with a commemorative plaque in recognition of the store meeting or exceeding all performance goals.

Only 102 of approximately 1,000 stores, six out of 52 districts and three out of 13 supply chain facilities received the coveted award.

“I’m proud of our team of dedicated associates who are committed to delivering excellent service and an engaging store environment that compels customers to return time and time again,” said Ainsworth.

“We are truly honored to receive this Company recognition on behalf of our Lufkin shoppers, who have trusted us with their loyalty and continued patronage. We look forward to another successful year in 2016.”

The Founder’s Award is presented to teams across the organization that excel in the areas of financial performance, customer and client service, and business expertise.

Media Relations:

(972) 431-3400 or jcpnews@jcp.com; Follow us at @jcpnews

Investor Relations:

(972) 431-5500 or jcpinvestorrelations@jcpenney.com

About JCPenney:

J. C. Penney Company, Inc. (NYSE:JCP), one of the nation’s largest apparel and home furnishings retailers, is on a mission to ensure every shopping experience is worth the customer’s time, money and effort. Whether shopping jcp.com or visiting one of over 1,000 store locations across the United States and Puerto Rico, customers will discover a broad assortment of products from a leading portfolio of private, exclusive and national brands.  Supporting this value proposition is the warrior spirit of over 100,000 JCPenney associates worldwide, who are focused on the Company’s three strategic priorities of strengthening private brands, becoming a world-class omnichannel retailer and increasing revenue per customer. For additional information, please visit jcp.com.

Community College Funding & Counties’ Cybersecurity On Tap This Session

Over the past couple of weeks, much of East Texas, and the state as a whole, has seen rain on a biblical scale. The federal government has declared more than a dozen counties across the state, including several in our district, as disaster flood zones, and I am sure many of you have felt the impacts of this heavy rain event. I am praying that each of you impacted by flooding are able to stay safe and navigate this difficult time. If these floods have severely impacted you or your family, my office will be glad to help you find the assistance that is available to you through the federal, state, and county programs for disaster response. And now, on to the latest update from your state capitol…

Strengthening Our Community Colleges

I am a strong believer in the fact that our community colleges are the backbone of our higher education system. Each year, thousands of students begin their collegiate careers at one of our 50 community colleges around the state, where they can receive a high quality education for an affordable price. When you combine this with the critical programs that provide workers with technical job training and trade skills, our community colleges are in many ways are the lifeblood of our economy.

On March 24th, the Appropriations Subcommittee on Education, which I serve as Chairman, will hold a hearing to dig into the unique funding mechanisms for our community colleges. As our Subcommittee reviews the funding formulas, it is my intent to make sure that our community colleges are being funded in a way so they can operate effectively, while also making sure that these state dollars are being utilized in an efficient manner. In most rural areas of the state, community colleges are essential to opening doors for training and jobs, as well as working with our high schools on providing dual credit opportunities. When the economy slows, enrollment tends to climb, so this is an opportune time to examine the fiscal health of our community colleges and begin considering what changes, if any, need to be made next legislative session to ensure they continue to thrive.

House Interim Charges: House Committees on County Affairs and Criminal Jurisprudence

This week we will be covering two committees in our series on the House Interim Charges. The first is the House Committee on County Affairs, which oversees and provides support to county governments and their programs. This interim, the Committee will be tasked with analyzing programs in Texas counties which are designed to mitigate the impacts of wildfires, floods and other natural disasters and make recommendations to improve the way counties and the state respond to natural disasters. The members of County Affairs will then work to identify and address potential gaps in counties’ cybersecurity policies to ensure that personal information held by local governmental entities is secure. Additionally, the Committee will study the fees assessed by sheriffs and constables to make sure that they are not placing undue burdens on the recipients of those services.

The Committee on Criminal Jurisprudence is a very important committee, as it has jurisdiction over all matters relating to criminal laws and criminal justice issues. During the interim, this committee will be studying the use of GPS monitoring in protective orders as a tool to reduce family violence in Texas. The Committee will then examine the use of asset forfeiture in the state, and will make recommendations to improve this system in a way that balances the needs of law enforcement and private property rights while also prioritizing government transparency.

Reminders

The mobile office will wrap up for the month on March 23rd at the San Augustine County Courthouse from 9:00 am until 11:00 am. We hope to see you there!

As always, please do not hesitate to contact my office if we can help you in any way. We look forward to the opportunity to hear your concerns and help you navigate state government. My district office may be reached at (936) 634-2762 or you can call my Capitol office at (512) 463-0508.

No. 10 Lady Roadrunners Split with Navarro

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Angelina College catcher Heather Kulhanek makes a leaping grab of a throw home during Wednesday’s doubleheader against Navarro College. The No. 10 Lady Roadrunners took a 6-4 win in the late game after dropping the opener by a 7-1 score. (AC Press photo)
Angelina College catcher Heather Kulhanek makes a leaping grab of a throw home during Wednesday’s doubleheader against Navarro College. The No. 10 Lady Roadrunners took a 6-4 win in the late game after dropping the opener by a 7-1 score. (AC Press photo)

Lee’s Work in the Sixth Inning of Nightcap Lifts AC

For the better part of Wednesday’s doubleheader, Angelina College hitters seemed intent on providing the Navarro Lady Bulldogs with highlight-reel material – for the Lady Bulldogs.

Seemingly every ball off an AC bat ended up with a Navarro player making a spectacular play. Twice the Lady Bulldogs climbed the outfield wall to pull back potential homers, and on several occasions, diving catches killed possible Lady ‘Runner hits.

When the bats broke through and the breaks changed direction, the Lady Roadrunners – who earlier in the day hit the NJCAA national polls ranked No. 10 – rediscovered their groove.

Bryli Lee doubled home the tying run in the bottom of the sixth inning of the nightcap and then scored the go-ahead run on a wild pitch. Kayla Boucher added an insurance run with an RBI double to give the Lady Roadrunners a 6-4 win after dropping the opener 7-1.

Lee finished the late game with two doubles, a single and two RBI. Boucher drove in two runs with the late double and a third-inning single.

With AC trailing 4-3 heading into the sixth, Kali Holcomb reached base on a one-out single – her second hit of the game. Lee then blasted a ball inches from the top of the wall to score Holcomb from first. Lee moved to third on a passed ball and then scored on a wild pitch, and Boucher polished off the win with a double to right field to score pinch runner Shawneece Jones.

Angelina College pitcher Whitney Howerton delivers to the plate during Wednesday’s doubleheader against Navarro College. The No. 10 Lady Roadrunners took a 6-4 win in the late game after dropping the opener by a 7-1 score. (AC Press photo)
Angelina College pitcher Whitney Howerton delivers to the plate during Wednesday’s doubleheader against Navarro College. The No. 10 Lady Roadrunners took a 6-4 win in the late game after dropping the opener by a 7-1 score. (AC Press photo)

Whitney Howerton earned the win after relieving starter Taylor Odom. Howerton pitched scoreless sixth and seventh innings, allowing a single walk and recording the final out by snagging a line drive up the middle. Howerton and catcher Heather Kulhanek teamed up to stop a Navarro run in the top of the sixth when Kulhanek fielded a back bounce off a wild pitch and tossed to Howerton, who tagged runner Jaclyn Kresta before she could score.

Earlier, Navarro pitchers Katelyn Cooper and Stephanie Buenrostro teamed up to confound AC batters, with the two hurlers combining for a two-hitter in Navarro’s 7-1 win.

The Lady Roadrunners (25-10, 6-2) will play at Tyler College on Saturday. Game time for the first game of the doubleheader is 1 p.m.

The e-mail address for AC’s Sports Information Director is gstallard@angelina.edu.

CHI St. Luke’s Memorial Health CFO Gets Pie In The Face

LUFKIN, TEXAS (March 16, 2016)… Who doesn’t like a little pie? CHI St. Luke’s Health Memorial Chief Financial Officer Ken Miller (right) wasn’t just eating his sugary treat on Wednesday. He was wiping the yummy goodness off his face – all in the name of fun and support for Relay for Life. Memorial Lufkin employees donated their spare change during the month of March to the person they most wanted to see get a pie to the face. The pie was delivered by Memorial’s Laboratory Director Larry Hinsley (left). All proceeds from the fundraiser go toward Relay for Life.

About CHI St. Luke’s Health Memorial

Memorial provides more than a quarter of a million patient services each year and has a longstanding history of providing quality, innovative health care in East Texas.

With hospitals in Lufkin, Livingston, San Augustine and Memorial Specialty – the area’s only long-term acute care hospital – CHI St. Luke’s Health Memorial provides millions of dollars in charity care and community support each year.  Our mission is to nurture the healing ministry of the Church, supported by education and research.  Fidelity to the Gospel urges us to emphasize human dignity and social justice as we create healthier communities.

Memorial offers a wide array of services, including the area’s first dedicated heart and stroke care facility and radiation oncology at the Temple Cancer Center. It is also known for the area’s only comprehensive diabetes, heart and stroke education center. Other specialty areas include imaging, orthopedic care, women’s services, inpatient and outpatient rehabilitation, homecare, wound care and hyperbaric oxygen therapy, kidney & diabetes treatment, sleep disorders treatment and express lab.  

Memorial Clinics, a division of the health system, employs more than 30 providers in 17 locations across East Texas. Specialties include Family Practice, Obstetrics & Gynecology, Cardiology, Cardiovascular and Thoracic Surgery, Internal Medicine, Physical Medicine & Rehabilitation, Allergy/Otolaryngology (Ear, Nose & Throat), and Chiropractic Care.

About CHI St. Luke’s Health

CHI St. Luke’s Health, a member of Catholic Health Initiatives (CHI), is comprised of three markets―CHI St. Luke’s Health is home of the Texas Heart Institute (THI),  eight hospitals, eight emergency centers, Diagnostic & Treatment Center, Radiation & CyberKnife Center, and several St. Luke’s Medical Group locations throughout Greater Houston; CHI St. Luke’s Health Memorial (three hospitals and a long-term acute care facility in East Texas); and CHI St. Joseph Health (five hospitals and several St. Joseph Medical Group locations across Brazos Valley). In addition, CHI St. Luke’s is a part of a joint venture agreement with Baylor College of Medicine, which encompasses Baylor St. Luke’s Medical Center in the Texas Medical Center.  Together, CHI St. Luke’s Health, THI, and Baylor College of Medicine are transforming healthcare delivery with a mission to usher in a new era of healthcare to create healthier communities. For more information, visit CHIStLukesHealth.org.

CHI St. Luke’s Health is a part of Catholic Health Initiatives (CHI), one of the nation’s largest health systems. Headquartered in Englewood, Colorado, CHI operates in 19 states and comprises 105 hospitals, including four academic medical centers and teaching hospitals; 30 critical-access facilities; community health services organizations; accredited nursing colleges; home health agencies; and other services that span the inpatient and outpatient continuum of care. Learn more at catholichealthinitiatives.com.