Tag: health

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How to Tell if You Have Flu, Cold or Stomach Flu, and What to Know

While each year millions in the U.S. are sickened during flu season, many can’t distinguish between symptoms of the seasonal strain of the flu,...

Realistic Resolutions for Busy Moms

Time is perhaps the most coveted thing moms have and it's crucial to manage it effectively for you and your family. To help moms everywhere...

7 Healthy Habits for Successful Weight Loss

Year after year, weight loss remains the top goal people set for themselves. That’s an important goal because being a healthy weight is one...

Flourless Pancakes

Here is a simple recipe for a healthy take on pancakes! Ingredients ½ cup egg whites 8 ounces container of plain Greek yogurt 1 teaspoon vanilla 1 small packet...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

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Spring Fertilization in East Texas: Why a Lighter Touch Often Produces Better Lawns

Spring fertilization is often viewed as the solution to...

AARP Texas Warns: Fraud Is No Joke For Older Texans

HOUSTON — While April Fool’s Day is known for pranks,...

Lufkin Announces “America 250 Celebration” Event Series Honoring Nation’s 250th Anniversary

LUFKIN, TEXAS — The City of Lufkin, Angelina County, and...

Lady Roadrunners Sweep Lamar State Port Arthur

Dunn’s Walk-off Single Fuels AC Wins The Angelina College Lady...

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