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Tag: health

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How to Tell if You Have Flu, Cold or Stomach Flu, and What to Know

While each year millions in the U.S. are sickened during flu season, many can’t distinguish between symptoms of the seasonal strain of the flu,...

Realistic Resolutions for Busy Moms

Time is perhaps the most coveted thing moms have and it's crucial to manage it effectively for you and your family. To help moms everywhere...

7 Healthy Habits for Successful Weight Loss

Year after year, weight loss remains the top goal people set for themselves. That’s an important goal because being a healthy weight is one...

Flourless Pancakes

Here is a simple recipe for a healthy take on pancakes! Ingredients ½ cup egg whites 8 ounces container of plain Greek yogurt 1 teaspoon vanilla 1 small packet...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

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Drug-Free All Stars Complete Holiday Project Sticker Shock

The Drug-Free All Stars of The Coalition, Inc. recently...

My Five Cents… A Monthly Column by Senator Robert Nichols

This time of year reminds us of the importance...

Angelina College Releases List of Fall 2025 Graduates

Angelina College is pleased to release the list of...

The Midnight Shift: Keeping the Lights on for Santa

By Lee Allen Miller  It is 3:00 AM on Christmas morning. Inside...

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