Tag: health

Browse our exclusive articles!

Tips to Keep Your Family Healthy and Happy this Winter

With colder weather comes an increase in weather-related illness and health issues. From activity levels to mood, diet and more, seasonal weather affects all areas...

Nursing Unit Receives Vital Sign Monitors from Volunteer Auxiliary

LUFKIN, TEXAS (December 8, 2016)… The Volunteer Auxiliary at CHI St. Luke’s Health-Memorial recently donated 2 Vital Sign Monitors, each worth more than $2,900,...

4 Healthy Hacks for Holiday Eating

The holiday season (a.k.a. ...peak time of overindulgence, stress, and travel) is finally upon us. The average American will consume nearly 5,000 calories for Thanksgiving...

Lunch On the Go

Kevin has found the ideal lunch for a friend of his who has to eat on the run. Every requirement is met with this...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

Popular

Two Tons of Steel Brings Texas Rockabilly Energy to Summer in the City on June 20

LUFKIN, Texas - Summer in the City continues in Downtown...

Angelina College Receives $187,500 Grant from the E.L. Kurth, Jr. Foundation

Major Grant to Fund Upgrades to Two Lecture Halls...

Harvesting Rainwater: An Old Idea Worth Revisiting

The collection and storage of rainwater for later use...

Advertising Gets You Seen. PR Gets You Trusted. Here’s Why East Texas Businesses Need Both

There's an old debate in marketing that never quite...

Subscribe

spot_imgspot_img