Tag: health
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Tips to Keep Your Family Healthy and Happy this Winter
With colder weather comes an increase in weather-related illness and health issues.
From activity levels to mood, diet and more, seasonal weather affects all areas...
Nursing Unit Receives Vital Sign Monitors from Volunteer Auxiliary
LUFKIN, TEXAS (December 8, 2016)… The Volunteer Auxiliary at CHI St. Luke’s Health-Memorial recently donated 2 Vital Sign Monitors, each worth more than $2,900,...
4 Healthy Hacks for Holiday Eating
The holiday season (a.k.a. ...peak time of overindulgence, stress, and travel) is finally upon us.
The average American will consume nearly 5,000 calories for Thanksgiving...
Lunch On the Go
Kevin has found the ideal lunch for a friend of his who has to eat on the run. Every requirement is met with this...
Quick Easy Lunch Idea
I ate the same lunch for five years.
A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...
