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Health

Vacation without wrecking your waistline with Susan Bell

Years ago, I struggled with guilt when I would go on vacation. Being off my normal eating and exercise routine would cause me stress...

Medicare: 50 Years and Counting

On November 19, 1945, seven months into his presidency, President Harry S. Truman sent a message to Congress, calling for creation of a national...

Tips to Boost your Family’s Energy for Back-to-School Season

  It’s time to gear up for a new school year. That means buying supplies and clothes, coordinating schedules, and adjusting to new routines. All the...

CHI St. Luke’s Offers New Radiation Therapy

CHI St. Luke's Memorial Health Systems is bringing state-of-the-art cancer treatment technology closer to home for residents in the East Texas area. The $4.5 million...

A Healthy Bedtime Routine is Important for Kids

Establishing a consistent bedtime routine is a prelude to a great night’s sleep, which is critical for young bodies and brains. Here are some great...

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