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New Ways to Improve the Way You Feel

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Nearly 25 million Americans experience daily physical discomfort, according to the National Institutes of Health, which can affect mood, mobility and quality of life.

While the reasons for discomfort vary, the way it is experienced doesn’t — peripheral nerves are responsible for delivering sensory information, such as itch, temperature change and physical pressure to the brain.

With this in mind, experts are identifying new ways to promote nerve health and comfort by inhibiting inflammatory compounds in nerve cells, and at the same time, encouraging healthy neurotransmitter levels in the brain.

They have discovered that a fatty acid called palmitoylethanolamide (PEA), produced naturally by the body as part of a healthy inflammatory and immune response, inhibits the secretion of inflammatory compounds from mast cells, a type of white blood cell. As we age, our number of mast cells decreases, causing our remaining mast cells to work harder. That can make them overly sensitive, activating inflammatory processes linked to nerve discomfort.

“By inhibiting inflammatory compounds released by mast cells, PEA promotes the body’s natural response to uncomfortable nerve stimuli at the cellular level,” says Michael A. Smith, M.D., senior health scientist and spokesperson for Fort Lauderdale, Fla.-based Life Extension.

Smith points out that it is now possible to take PEA in supplement form. One option is Life Extension’s ComfortMAX, a dual-action nerve support supplement which contains both PEA as well as Honokiol, a naturally occurring lignan compound derived from magnolia that is shown to support “calming” receptors in the brain, known as GABA receptors, which affect the way the brain perceives discomfort.

These statements have not been evaluated by the Food and Drug Administration and these products are not intended to diagnose, treat, cure, or prevent any disease, however, many experts believe they can be effective in pain management. More information can be found at www.lecomfortmax.com.

“It’s only natural to think topically or locally when we wish to inhibit discomfort. However, taking in the bigger picture could mean more effective relief,” says Dr. Smith.

(Statepoint)

46 states hit with widespread flu outbreaks

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You’re 200 percent more likely to get the flu this year than last, and 400 percent more likely to get it than you were two years ago.
At the same time, a national IV bag shortage could leave hospitals scrambling to treat all those patients.
Tampa Bay area walk-in clinics are slammed with patients like Adalyn Fryberger and her mom Christi. Christi just found out on Monday that she’s the latest victim of the flu.
“I can’t believe it. I don’t think I’ve ever had the flu before,” she said while holding a flu diagnosis from a Bay Care Convenient Care location in St. Petersburg.
Robby Flanagan is coming down with the flu, too.
“It’s definitely frustrating. I don’t ever like to not feel good so anytime I can avoid it that’s the course I prefer to take,” he explained.
Avoiding the flu this year is harder than ever. The cold weather helped the virus fester, as we all stayed inside. The flu vaccine is only 10 percent effective this year, although Tampa General Hospital Nurse Nancy Epps says it’s still best to get one.
“It’s better than nothing and it really is the only prevention that’s out there.”
Nearly every hospital in Tampa Bay is dealing with a big spike in patients. The Florida Hospital Group is seeing triple the amount of flu patients at their Tampa Hospital compared to this time last year. Johns Hopkins All Children’s Hospital and the Largo Medical Center have also seen a spike in the number of flu cases.
Read more here.

Kick off your summer with Hot Peas N’ Butter, a multicultural music event for the whole family!

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LUFKIN, TX. The Angelina Arts Alliance is thrilled to announce a special concert as part of its annual Family
Funday Series. Hot Peas ‘N Butter will perform at the Temple Theater on the Angelina College Campus on
Sunday, June 3, 2018 at 2 p.m.

Hot Peas ‘N Butter is an exciting, multicultural children’s band that has quickly built a devoted following.
Created by Danny Lapidus and Francisco Cotto, these lifelong friends from New York City have combined
their talents to bring an innovative, energetic and interactive musical style on stage. Incorporating 5 languages
(English, Spanish, French, Korean and Hebrew) into their performances, Hot Peas ‘N Butter uses elements of
traditional Latin music, Afro-Caribbean rhythms, jazz, folk, and rock, bringing fans to their feet. With hit videos
like “Number 1” and “Deep Down” being featured on Nickelodeon and Noggin, Hot Peas ‘N Butter are
quickly becoming a family favorite! They are mainstays on Sirius Radio’s “Kids Stuff,” and XMKids, and
proud recipients of the 2006, 2008, 2009 and 2012 Parent’s Choice Awards. The latest release from Hot Peas
‘N Butter, “Graduation Day” featuring the prophetic Tabitha Fair, is slated to be the go-to preschool
and kindergarten graduation anthem. Positive lyrics like “we all believe this is our time to shine!” and “we were
a spark now we’re ablaze and this is how we’ll stay, no stopping us, no way!” prove Hot Peas ‘N Butter has
mastered the art of catchy tunes and memorable lyrics. With a release date of May 14th, “Graduation Day”
comes just in time for the momentous occasion!

“We believe that learning and having fun go hand-in-hand and we’re thrilled to be able to bring this caliber of
family programming to East Texas. We hope everyone will bring their kids and grandkids to this fun and
educational show that all ages will enjoy,” said Jennifer Allen, Executive Director of the Angelina Arts
Alliance. A study guide is available on the Angelina Arts Alliance website and upon request.
General admission tickets are on sale now, priced at $5 for kids and $10 for adults. Tickets can be purchased at
the Temple Theater box office. For more information about Hot Peas ‘N Butter visit the Angelina Arts Alliance
website at www.angelinaarts.org.

This performance is made possible through the generous support of the T.L.L. Temple Foundation.

The Angelina Arts Alliance is a 501(c)3 nonprofit organization whose mission is to present a wide array of
diverse, quality performing arts, along with educational and family performances which collectively enrich,
engage and educate the community.

By all measures, a construction boom is shaping up for 2018

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Things are looking good for the construction industry in 2018

All signs and numbers point to a huge year for the construction industry. Even in December, with much of the nation frozen, the construction industry added 30,000 jobs, according to the Bureau of Labor Statistics.

For all of 2017, construction added 210,000 jobs, a 35 percent increase over 2016.

Construction spending is also soaring, rising more than expected in November to a record $1.257 trillion, according to the Commerce Department. That was up 2.4 percent annually. Spending increased across all sectors of real estate, commercial and residential, with particular strength in private construction projects. The only weakness was in government construction spending.

The biggest concern for the industry is the severe shortage of labor. This is slowing what could be a far more robust recovery in the residential housing market, which desperately needs more homes. December’s employment report did show the biggest monthly rise in residential construction jobs of 2017, but homebuilders are still looking for skilled labor. Housing starts are increasing slowly, but they are not even close to meeting the strong demand.

Construction firms are adding jobs, but workers are also leaving the industry, aging out. In 2017, a net 190,000 new workers entered the construction industry, far lower than the prior three-year average of 284,000 annual additions. The National Association of Realtors, which is essentially begging builders for more homes, points to this as a huge problem and is appealing to Congress for new policies to ease the worker shortage.

Read more here.

Texas Moves Forward With Plans to Improve State Hospital System

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AUSTIN –Today the Health and Human Services Commission announced the release of $47.7 million to begin improving the state’s inpatient psychiatric care system.

The initial $47.7 million is part of $300 million approved by the 85th Texas Legislature to improve the state hospital system in the 2018-2019 biennium. This funding is a significant first step toward transforming the hospitals into state-of-the art campuses focused on recovery.

Texas recently received approval from the Legislative Budget Board and the Office of the Governor to begin using the $47.7 million.

“A strong state psychiatric system is critically important to all Texans. This investment will benefit the state for generations,” HHSC Executive Commissioner Charles Smith said. “With this support from state leadership, we can update our facilities and be sure we are providing Texans with the very best mental health care possible.”

The initial funding will allow Texas to renovate and architecturally plan for the replacement of existing facilities as well as plan and design a new hospital. Projects include:

renovation projects to expand capacity at the Kerrville and San Antonio State Hospitals;
the architectural planning and design of a new hospital and continuum of care campus in Houston;
the architectural planning and design of two new 100-bed units at Rusk State Hospital;
the planning for the total replacement of Austin and San Antonio State Hospitals.
Remaining funds will be requested and distributed throughout the course of the biennium.

With this funding and a focus on collaborative partnerships, expanded capacity, and better engagement between state hospitals and the larger continuum of care, HHSC seeks to ensure quality care; highlight services; and relieve pressure on jails, emergency rooms, homeless shelters, and other places not meant to provide intensive mental health services.

Additional information is available at here.

How to Protect Your Expensive New Smartphone

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The latest smartphones have some cool new features, but they come with hefty price tags, and such devices are not necessarily built-to-last. The new iPhone X, for example, recently hit the market at a $1,000 starting price and experts say it’s extremely fragile.

With its all-glass design, you may be wondering if it’s worth the investment. Recent tests conducted by SquareTrade using scientific robots to drop, bend, tumble, and dunk devices, revealed the iPhone X to be one of the most breakable iPhone models ever made, shattering on its first face down drop.

“Without taking a few key precautions, consumers are likely going to spend more than the $1,000 they’ve already invested in their phone over their devices’ lifetime,” says Jason Siciliano, vice president global creative director at SquareTrade.

To protect your investment, whether you have an iPhone X or any another mobile device, Siciliano recommends the following.

-Cover Up

Your new phone may have a sleek design you want to show off, but not using a case is a big mistake. With so many designs on the market, as well as opportunities to customize, there is no reason these days not to better protect your phone. The breakability tests conducted by SquareTrade revealed damage that went beyond cosmetic issues, compromising the device’s operability in a number of ways. Consider what your hobbies include, and find a case durable enough to withstand your lifestyle. A screen protector is also a great idea, guarding against scratches and residue.

-Get Covered

With potential repair costs on the rise, protection plans are becoming more important than ever. For example, the iPhone X has a thinner, costlier OLED screen that’s more expensive to replace, a smaller logic board, multiple cables, and a split battery that’s more difficult to remove. All of which may be why Apple is charging $279 for front screen replacement and $549 for other repairs.

Accidents are often beyond one’s control. So, don’t have a false sense of security regarding drops and spills. However, protection plans can be affordable. For example, those offered by SquareTrade cover old or new devices, for both accidents and common malfunctions such as battery failure and charging port failure. Phones can be repaired at-home, at local repair shops or by mail. And if you have an Apple device, you can simply have your Genius Bar bill reimbursed. For more information on protection plans for today’s most popular smartphones, visit squaretrade.com.

Being a savvy consumer goes beyond making the latest tech purchase. It also means making your purchase last. Take smart steps to protect your smartphone. (Statepoint)

Roadrunners Battle Past Navarro Henson Ignites Second-Half Flurry

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Angelina College’s Isaac Beal (24) draws a foul from Navarro’s Dondre Griffin during Friday’s game. The Roadrunners battled their way to a 74-65 win at Shands Gymnasium. (Gary Stallard/AC Press photo)
Angelina College’s Mario Goggins scoops a layup under Navarro’s Dondre Griffin during Friday’s game. The Roadrunners battled their way to a 74-65 win at Shands Gymnasium. (Gary Stallard/AC Press photo)

In a rough, physical defensive battle, the Angelina College Roadrunners and Navarro Bulldogs scrapped their way through the first 20 minutes of Friday’s contest with neither team allowing an uncontested shot. The result was a low-scoring half, with the Bulldogs taking a 27-24 lead into the intermission.

The Roadrunners found a way through the Bulldog defense in the second half, however, and battled their way to a 74-65 win at Shands Gymnasium.

Travis Henson’s back-to-back three pointers with nine minutes to play helped pad a Roadrunner lead to double digits for the first time in the game, and AC maintained good shot selection down the stretch to stop the Bulldogs’ winning streak at three games.

Bryan Mitchell led the ‘Runners with 15 points. Mario Goggins and Gilbert Thomas added 12 points each, Nylek Cobb finished with 11 and Henson contributed eight points.

The Roadrunners also finished with a huge rebounding edge, getting 54 boards to Navarro’s 30. AC’s bench outscored the Bulldog subs 36-6.

Odessey Keeling led Navarro with 35 points. Teammate Trey Pulliam finished with 13.

The Roadrunners move to 10-5, 2-2 with the win. AC will travel to Panola College on Monday for a 7 p.m. start.

The e-mail address for AC’s Sports Information Director is gstallard@angelina.edu.

San Jacinto Snaps Lady Roadrunner Win Streak Mack’s Triple-Double Not Enough for No. 19 Angelina College

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Jayeida Neal (13) of Angelina College drives around San Jacinto’s Symone Carmenar during Saturday’s game. The No. 19 Lady Roadrunners saw their 11-game winning streak snapped in a 64-43 loss at Shands Gymnasium. (Gary Stallard/AC Press photo)
Angelina College’s Natasha Mack hits a jumper over San Jacinto defenders during Saturday’s game. Mack finished with a triple-double (25 points, 10 rebounds, 10 blocks), but it wasn’t enough in a 64-43 loss at Shands Gymnasium. (Gary Stallard/AC Press photo)

As hard as it is to earn a national ranking, it’s often just as hard to hold onto it.

Angelina College’s Lady Roadrunners, ranked No. 19 in the current NJCAA Division I polls, fell flat in the team’s first loss in the past 11 games in Saturday’s 63-44 loss to San Jacinto at Shands Gymnasium.

The Lady Roadrunners, after experiencing a frigid first half of shooting, clawed their way back to within two points at 42-40 with just 8:25 remaining in the game.

The Lady Gators then exploded for a 21-4 run to close out the game, getting four three pointers in a three-minute stretch to extend their lead.

AC’s Natasha Mack fought her way to a triple-double, finishing the game with 25 points, 10 rebounds and 10 blocked shots. However, no other Lady ‘Runner scored more than four points in the loss.

San Jacinto’s Eryka Sydney led the Gators with 19 points. Victoria Blankenship added 16. The Lady Gators hit eight three pointers to AC’s one in snapping the Lady Roadrunners’ 11-game win streak and handing AC its first home loss of the season.

The Lady Roadrunners (12-3, 4-1) travel to Jacksonville College on Tuesday. AC will face the Lady Jaguars starting at 5:30 p.m.

The e-mail address for AC’s Sports Information Director is gstallard@angelina.edu.

Representative Ashby’s Capitol Update

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Happy New Year to all! The holiday season has wrapped up, it’s back to work, and everyone’s regular routines are taking over. As 2018 is just a few days old, there’s no reason to think that it won’t be another prosperous year for Texans. On that note, I’d like to share some exciting news for healthcare in this update from your Capitol in Austin. . .

Critical Dollars for Texas Hospitals

Over the holiday season, the Centers for Medicare & Medicaid Services, a division of the United States Department of Health & Human Services, informed the State of Texas that it would be extending the Texas Healthcare Transformation and Quality Improvement Program (Section 1115 Waiver) though September of 2022. The waiver, which was set to expire on January 1st, provides federal match funding for an array of medical services.

The 1115 Waiver, which many healthcare providers in East Texas take advantage of, helps hospitals draw down dollars to pay for a portion of charity and uncompensated care. As many hospitals, especially in rural areas, are threatened with closure, this extra funding is crucial to keeping the lights on and the doors open. There is arguably no greater need across Texas than access to quality healthcare options, and I am happy to see the federal government and the State of Texas working together to accomplish this goal.

During my time in the Legislature I have supported measures which would increase access to healthcare in rural areas, including how counties can take advantage of the 1115 Waiver. In the most recent session I authored House Bill 2995, with a fellow East Texas legislator. The bill, which passed both chambers and was signed into law by Governor Abbott, ensured that areas of our state could have access to available federal dollars which they otherwise would not have been eligible. I’m proud of this accomplishment and will continue to fight for rural Texans to have the same opportunities as our urban counterparts.

Reminders

The mobile office is on the road for the month of January and looks forward to seeing you in the following locations, on the following dates: January 17th at the Houston County Courthouse Annex in Crockett from 9:00-11:00am and the Trinity County Courthouse in Groveton from 1:30-3:30pm; and January 24th at the San Augustine County Courthouse in San Augustine from 9:00-11:00am.

As always, please do not hesitate to contact our office if we can help you in any way. Our district office may be reached at (936) 634-2762, or you can call my Capitol office at (512) 463-0508.

WORK PLANNED IN CITY OF HUNTINGTON

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LUFKIN – Mill and inlay operations are scheduled to begin Monday at the intersection of US 69 at FM 1669 in downtown Huntington and will continue through the week.

The work to rehabilitate the roadway will be done in both north and southbound lanes throughout the week with single lane closures, but the intersection work on Monday will require a detour.

“US 69 traffic will be allowed to travel both north and southbound, with only a single lane closure,” said Rhonda Oaks, Lufkin District public information officer. “Motorists wanting to access FM 1669 at the intersection should plan to take alternate routes because of the work.”

The intersection work is expected to be completed on Monday and work crews will continue to work throughout the week in the area. Work is expected to be completed by the end of the week, weather permitting. Motorists are urged to stay alert near workers and moving equipment through the single lane closures. Expect delays or choose alternate routes. Fines double when workers are present.

For more information, contact Rhonda.Oaks@txdot.gov or (936) 633-4395.