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Iced Boxed Pumpkin Pie For Kids

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Children ages 10 years and older can register for the Iced Box Pumpkin Pie class to be held on Wednesday, December 23rd at 2:30 pm at the Judy B. McDonald Public Library. Kids will learn how to make an easy take-home dessert.

Space is limited. Participants are asked to bring their own hand mixer, if possible.

Please call 559-2970 to register.

Directions and information can be found at https://www.texasforestcountryliving.com/event/iced-boxed-pumpkin-pie-for-kids/

East Texas Winter Garden Vegetables

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An outstanding gardener from Bald Hill, Virginia Welch has some of the best cabbage that I’ve heard about growing right now. Welch is doing what more of us should: harvesting from a fall/winter garden.

We all know that garden vegetables can be divided into warm-season and cool-season vegetables. We call some cool-season vegetables as they require cool soil and air temperatures if they are to germinate, grow and mature with maximum yield and quality.

I know that you know we are in the USDA Cold Hardiness Zone 8. And 8b to be more precise. We have that classification because our average annual minimum temperature is supposed to fall between 15 and 20 F. And while we should get a hard freeze for a spell, we tend to have a milder winter when compared to gardeners anywhere to the north.

The cool-season vegetables that we enjoy originated in temperate climates and have their favorable growth period during the cool parts of the year. Cool-season crops grow poorly (if at all) in our summer heat. Though cool-season crops continue to grow well past the earliest freeze in the fall, they should be started early enough to mature before hard freezes are expected.

There are many reasons to plant a winter garden in our area. Often, it’s the only time to really be able to get cool season crops such as broccoli, spinach, lettuce, and carrots to grow properly. Plus, there’s less work involved.

Greens, such as arugula, spinach, collards, lettuce, Swiss chard, mustard and kale are great cool season crops. Root crops, such as carrots, beets, onions and radishes, grow well also. Brassicas, such as broccoli, cauliflower and cabbage, form large heads. “Sugar Snap” peas are perhaps my favorite this time of year and they must be supported on a tall trellis, as they frequently grow 6 feet tall.

All these cool loving vegetables have better flavor and texture than if you tried to grow them during the warmth of spring and certainly the heat of summer.

You would plant most cool-season vegetable seed at a depth equal to approximately three times the seed diameter. These vegetables tend to be shallow-rooted and thus are susceptible to drought. In most of our area, winter means regular rainfall, so watering is usually not an issue. It’s still a good idea to mulch your plantings to preserve the soil moisture and keep the weeds away.

Making multiple plantings of many of the more rapidly maturing cool-season vegetables will considerably extend the harvest season. Be sure to harden transplants of cool-season vegetables before they are planted in the garden.

While most pests are not active in winter, cabbage worms and slugs are two that never seem to rest. Watch for cabbageworm droppings on your Brassica plants and spray Bt to control them at the first sign of their activity. Consider covering plants with a floating row cover tucked tightly into the soil to prevent the snails and slugs from entering the bed. Row covers have another benefit.

For gardeners concerned about freezing temperatures, the row cover can protect plants into the low 20 degrees F, while allowing light, rain and air to the plants.

And while I brag about Mrs. Welch’s cabbage, be sure to ask her about the other items she is gardening even now as we approach Christmas.

Lady Roadrunners Hosting Trinity Valley on Saturday AC Teams Coming off Sweep in Kilgore

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Angelina College’s Mikayla Crockett (Photo: AC News Service)

Just 10 months ago, the Angelina College Lady Roadrunners were celebrating their upset of Trinity Valley’s Lady Cardinals, a team ranked No. 2 in the nation at the time. Not only did AC’s win snap the Lady Cards’ 70-game conference winning streak, but it also gave Byron Coleman his first-ever home win over his perennial nemesis.

The two teams will go at it again on Saturday when TVCC visits Shands Gymnasium for the final game of the semester. Once again, the Lady Cardinals enter the game sporting a No. 2 national ranking. Once again, the Lady ‘Runners will be looking for another upset – especially while riding the emotions of Wednesday’s 67-64 win at Kilgore, a win that moved AC to 8-5, 2-3 on the season. Trinity Valley arrives on Saturday with a record of 9-1, 3-0.

Also on Wednesday in Kilgore, the Roadrunner men outlasted No. 24 Kilgore 89-84 in overtime – AC’s second big conference win on a road trip. Corinthian Ramsey poured in 38 points, but it was Trent Brinkley’s offensive rebound and putback with a minute remaining that led to a five-point swing and the eventual win.

The Lady ‘Runner game against Trinity Valley tips off at 4 p.m. The game will be live-streamed, and viewers can catch the action by logging on to roadrunnersLIVE.com.

Statewide impaired driving campaign to make a stop in Lufkin on Tuesday

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LUFKIN – The Texas Department of Transportation’s “Plan While You Can” statewide campaign that urges party goers to plan for a sober ride this holiday season will be on the Lufkin Mall parking lot Tuesday to drive it’s message home to East Texans.

The campaign that runs through Jan. 1, 2016 coincides with an increase in DUI patrols and enforcement and works to educate the public of how quickly a driver can become impaired after consuming only one or two alcoholic beverages.

The event will take place on the parking lot of Lufkin Mall, 4600 S. Medford Drive, from 11 a.m. to 5 p.m. and is open and free to the public.

The tour stop will include an interactive impaired dodgeball game truck where two participants at a time can play the game which is a fun and impactful way of showing the effects of alcohol on a person’s reaction time.

The game has Wii Connect technology as a person’s avatar will be displayed on a large game screen. Central to the “Plan While You Can” campaign is the interactive game that uses custom gaming technology to replicate the effects of alcohol on a person’s reflexes. As participants play, virtual drinks are added and the players’ on-screen avatars become less able to dodge incoming “snowballs.” The game demonstrates how even one drink can slow reaction times.

Participants will also be invited to spin a wheel for a chance to win a free gift card. Educational material and holiday branded lip balm will also be given out to those who stop by. Additionally, TxDOT is hosting a contest on its Facebook, Twitter and Instagram social media accounts. Participants who tag up to three friends in a tweet or a post with the hashtag #PlanWhileYouCan will be entered into a giveaway for a donated gift card from a retailer, restaurant or entertainment venue. To enter and learn more, follow TxDOT on its social media accounts.

During last year’s holiday season (Dec. 1, 2014 – Jan. 1, 2015) there were 2,412 alcohol-related traffic crashes in Texas, resulting in 190 serious injuries and 110 fatalities. This was nearly an 8-percent increase in alcohol-related traffic fatalities over the previous holiday season.

As always, TxDOT strongly encourages everyone to plan for a sober ride before going out. Visit SoberRides.org to find alternatives to drinking and driving, such as calling a taxi, asking a sober friend or family member for a ride home or just spending the night.

The information contained in this report represents reportable data collected from the Texas Peace Officer’s Crash Report (CR-3). This information was received and processed by the department as of Nov. 30, 2015.

Alternative Cold and Flu Remedies to Try this Season

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While flu and cold are common to every region of the world, different cultures have developed their own solutions to tackle the all-too-familiar and dreadful symptoms.

Today it’s thought that 70 percent of your immune system lies in your digestive tract, so many of these alternative healing methods rely on food for its curative properties. While some alternative treatments have not been evaluated by the Food and Drug Administration for efficacy, many people swear by them. If you are suffering this cold and flu season, incorporating these remedies into your get-well plan could be worth a shot.

• In Japan: Hot green tea is poured over a crushed ume, which is an alkaline-rich Japanese pickled plum. Drinking this “umeboshi tea,” full of iron and potassium, is said to help ease fever associated with the flu.

• In the Dominican Republic: A paste of honey, finely chopped onion and garlic, and the juice of at least half of a lime, is taken before bedtime. The garlic and lime juice, rich in vitamin C, boosts immunity.

• In France: For those with the flu, a homeopathic approach is taken using Oscillococcinum. This unusually named medicine has been a favorite flu fighter of the French for more than 70 years. Clinical studies show that it reduces the duration and the severity of fever, chills, fatigue, headache and body aches. It is recommended that you take it at the first sign of flu symptoms.

• In China: A restorative dish is made from healing fritillaria bulbs (Chuan bei mu) and an Asian pear. The center of the pear is scooped out to form a bowl. A teaspoon of honey is mixed with fritillaria extract, which is then poured into the pear. The covered dish is steamed for 45 minutes to create a warm elixir to soothe the throat. For maximum effect, a honeysuckle and licorice root tea chaser provides added immune support.

• In South America: A plate of sliced onions is placed on a nightstand overnight. The scent from a freshly chopped onion helps break up mucus and congestion, just as it causes the eyes to water and nose to run while cooking. Loaded with sulphur compounds, onions also improve circulation.

For more helpful tips about the flu, visit www.Oscillo.com for access to a four-part podcast series “Tackling the Flu, Naturally.” Experts explain how the flu virus works in the body and why having a strong immune system is so important; how flu spreads; when children should stay home from school; and more.

Feeling under the weather? Beyond your go-to medications, get inspired by the whole world for treatments that are said to alleviate symptoms and restore wellness.

(StatePoint)

New Investing Rules Let Smaller Companies Jump Start Their Business Plans

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Raising capital to pay for expansion plans sometimes can be a major hurdle for smaller companies that aren’t publicly traded on the stock exchanges.

But a new investor option is making the path less formidable for these smaller businesses with big dreams.

Revised rules adopted by the Securities and Exchange Commission went into effect over the summer, allowing those companies to sell up to $50 million of securities in a 12-month period, and allowing everyday citizens to be the investors.

Already some companies have positioned themselves to take advantage.

“We are excited about this because it gives us easier access to capital without having to be listed on the trading markets,” says Derek Diasti, chief executive officer of Sun Dental Labs (www.sundentallabs.com), a Florida company that was one of the first in the nation to receive SEC qualification to move forward with a Tier 2 securities offering under the change.

“Anyone can invest in this company, so this democratizes investing. You don’t have to be a millionaire to get involved.”

The new rules were a long time in coming. They were mandated as part of the Jumpstart Our Business Startups (JOBS) Act passed by Congress in 2012. But the SEC took nearly three years to craft the details as regulators tried to balance giving businesses an effective capital-raising strategy, while still providing strong investor protections.

The rules update and expand what was known as Regulation A under the Securities Act of 1933. The rules allow for two tiers of securities offerings:

• Tier 1. This lets companies offer and sell up to $20 million in securities over a 12-month period to accredited investors (high-net-worth individuals, banks and large corporations) and non-accredited investors (those of more modest means). Similar to the original Regulation A, Tier 1 does not require audited financial statements, does not limit the amount that can be invested by a non-accredited investor and does not require ongoing reporting. Issuers are required to register securities with each state in which they sell securities.

• Tier 2. This increases to $50 million the amount of securities that companies can offer and sell. Tier 2 offerings preempt state registration requirements, but the companies must file audited financial statements with the SEC. Once an offering is complete, ongoing reporting requirements include annual reports, semiannual reports and current event reports. Limitations are placed on how much non-accredited investors can invest.

Diasti saw the SEC rule change as the perfect opportunity for Sun Dental Labs, which manufactures and distributes custom dental devices, such as crowns, bridges, partials, dentures, implants and orthodontic devices.

Although based in the United States, Sun Dental Labs also has facilities in the United Kingdom, Sweden, France, the Netherlands, Germany and China.

 “Our goal is to be in the forefront of the movement as dentistry goes digital in the coming decade,” Diasti says. “Right now, 95 percent of dentists use the traditional method for creating an impression of a patient’s teeth when the patient needs a crown or bridge or other dental device.”

Anyone who has gone through such a procedure knows the routine. The patient bites into an uncomfortable gooey substance that Diasti says doesn’t always provide correct results.

“We’ve developed a digital workflow that lets the dentist scan the mouth to get an impression, which will provide a more accurate fit, is more comfortable for the patient and results in a quicker turnaround,” Diasti says.

Sun Dental anticipates that the dental-device market will continue to grow, and the company plans to grow with it. That’s where the sale of equity securities under the new SEC rules comes in.
Sun Dental’s initial goal is to raise $20 million, but the company decided to pursue a Tier 2 offering so it has the option to raise as much as $50 million.

“Our plan is to purchase additional manufacturing equipment and technology, and acquire a dental lab facility in Latin America,” Diasti says.

In addition, the capital raised would be used for such purposes as to pay off a portion of the company’s bank line of credit, make strategic acquisitions and hire additional personnel.
Diasti says the new SEC rules came at an opportune time for Sun Dental.

“In the next 10 years, I believe very few patients will go to a dentist unless that dentist’s office is digital,” Diasti says. “The industry is changing and we plan to be a big part of that.”

About Derek Diasti

Derek Diasti is chief executive officer of Sun Dental Labs (www.sundentallabs.com), which manufactures and distributes custom dental devices, such as crowns, bridges, partials, dentures, implants and orthodontic devices. He also has played a role in other companies, including co-founding Coast Dental, which has more than 180 offices in five states. Diasti has a degree in veterinary medicine from Purdue University.

Sun Dental Holdings, LLC (“Sun Dental”) has filed an offering statement on Form 1-A (including an Offering Circular) under Regulation A with the United States Securities and Exchange Commission (the “Commission”) for the offering to which this release relates. The offering of securities by Sun Dental may only be made by means of the Offering Circular which has been declared qualified by the Commission and  may be accessed through the SEC’s website at www.sec.gov.  A copy of the Offering Circular is also available for review on Sun Dental’s website www.sundentallabs.com and from VRA Partners, 3630 Peachtree Road NE, Suite 1000, Atlanta, GA 30326, by calling (404) 835-1000 or writing VRA Partners.

The United States Securities and Exchange Commission does not pass upon the merits of or give its approval to any securities offered or the terms of the Offering, nor does it pass upon the accuracy or completeness of any Offering circular or other selling literature. These securities are offered pursuant to an exemption from registration with the Commission; however, the Commission has not made an independent determination that the securities offered hereunder are exempt from registration.

Change Your Behaviors To Become A More Inspiring Leader In 2016

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Habits can be a trap for people in leadership positions – whether they are in business, politics or another field.

As leaders, they should provide a compelling vision that inspires those around them. Instead, many of them lapse into automatic and mindless thinking. And that can affect every decision they make – and the actions of the people who report to them.

“Too often, we don’t come up with imaginative solutions because we let ourselves be ruled by routine and by preconceived notions,” says Rob-Jan de Jong, a behavioral strategist and author of “Anticipate: The Art of Leading By Looking Ahead” (www.robjandejong.com).

“We think we know ahead of time what will and won’t work, which makes us quick to dismiss ideas that sound too ‘out there.’ The people who answer to you learn the lesson that creative thinking is frowned upon, even if that’s not the lesson you wanted to teach.”

Simply making a New Year’s resolution to have a more open mind in 2016 likely won’t be enough to turn things around. But de Jong says there are behaviors and practices that, through repetition and perseverance, can help leaders and anyone else develop a mindset that’s open to imaginative and better ideas.

• Formulate powerful questions. Generating ideas starts with asking the right questions and the best questions are thought-provoking. They challenge underlying assumptions and invite creativity. “They also give us energy, making us aware of the fact there is something to explore that we hadn’t fully grasped before,” de Jong says. Train yourself to catch poorly designed questions, asked by you or someone else, and reformulate them. Questions that begin with “why,” “what” and “how” are best because they require more thoughtful responses than those that begin with “who,” “when,” “where” and “which.” Especially avoid questions that can be answered with a “yes” or “no.”

• Expand your sphere of influence. “We are strongly influenced, for better or worse, by the small group of people we have direct contact with,” de Jong says. “Since we tend to hang out with people who are fairly similar to ourselves, chances are we are limiting our perspectives.” He recommends making a deliberate effort to encounter people and ideas that are “profoundly different from the usual suspects you hang out with.” Visit a conference of a different profession, hang out with skaters, join an arts club or buy a magazine randomly off the shelf.

• Break your patterns. You can increase your chances of seeing things differently if you deliberately break your normal pattern of working, communicating, thinking, reacting and responding, de Jong says. Take a different route to work. Change where you sit in meetings. If you are normally the first to volunteer, hold back.

Learn to listen. “We’ve all been taught the importance of being good listeners,” de Jong says. “The problem is most of us struggle to actually do it.” Often when people are “listening,” they really are waiting for the first opportunity to share their story, their opinion or their experience. De Jong suggests training yourself to engage in three pure listening conversations a week. They don’t need to be longer than 15 to 20 minutes, they can be formal or informal, and the other person doesn’t need to know what you’re doing. Vow that you won’t try to take over the conversation no matter how much you want to. “Just keep asking questions and don’t dismiss anything the other person says,” de Jong says. After the conversation, reflect on what you learned. Don’t dismiss any ideas or views that don’t align with yours. “Dare to challenge your own assumptions and reframe your beliefs if need be,” he says.

“Some of these practices may take people outside their comfort zones, and everyone might not be ready to try all of these at once,” de Jong says.  “But if you start to put them into practice, you’ll be able to grow into a more mindful, visionary leader one step at a time.”

About Rob-Jan de Jong

Rob-Jan de Jong, author of “Anticipate: The Art of Leading By Looking Ahead” (www.robjandejong.com), is an international speaker, writer and consultant on strategy and leadership themes. He serves as an expert lecturer at various leading business schools such as the Wharton Business School (USA), Thunderbird School of Global Management (USA), Nyenrode Business University (The Netherlands), and Sabanci Business University (Turkey).

As a behavioral strategist, he speaks, teaches and consults on executive subjects such as visionary leadership, influence, strategic decision-making, and innovation.

Makerspace: Conductive Paint At The Public Library

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The Judy B. McDonald Public Library invites tweens and teens to Makerspace: Conductive Paint on Saturday, December 12th at 1:00 p.m.  It’s easy to get creative with electronic circuits with conductive paint and tape, a great way to learn how circuits work. Fun for newbies and diehard makers alike!

Participation is free and open to those aged 10 to 17.  Registration for this program is requested to ensure that there are supplies for all participants.

Please call 559-2970 to sign up.  More programs for all ages are planned throughout the fall, so check out the library’s website, www.ci.nacogdoches.tx.us/library or follow Judy B. McDonald Public Library on Facebook.

Directions and information can be at https://www.texasforestcountryliving.com/event/makerspace-conductive-paint-at-the-public-library/

Catapult Building

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The Judy B. McDonald Public Library invites kids aged 7 to 11 to a special evening of catapult battles on Monday, December 14th at 6:00 p.m.  Catapults are fun and easy to make on a cold winter day.  This event is free and no registration is required.  Please call 936-559-2970 for more information.

Information and directions can be found at https://www.texasforestcountryliving.com/event/catapult-building/

Mi Cocina (My Kitchen) – Making Cookies

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The Judy B. McDonald Public Library will host a bilingual cookie-making workshop on Friday, December 18th at 5:30 pm. Instructions and demonstrations will be in English and Spanish.

Participants will make their cookies and take them home to bake. Practice your Spanish and make some new friends. The class is free but registration is required. Participants are asked to bring their own mixing bowl, mixing spoons and cookie sheet.

Please call 559-2970 to sign up.  There will be more adult events, so check out the library’s website, www.ci.nacogdoches.tx.us/library, for more information.

Directions and event information can be found at https://www.texasforestcountryliving.com/event/mi-cocina-my-kitchen-making-cookies/